Sat Dec 27 at 3pm
Ohm for the Holidays: Nidra and Sound Bath
Sat Dec 27 at 3pm
With Carmen G.
Hatha At Flow Yoga North Loop
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
