Fri Nov 21 at 7:30pm
Free Friendsgiving Kirtan Experience
Fri Nov 21 at 7:30pm
With Taylor C.
Vinyasa (heated) At Flow Yoga North Loop
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.
Heated at 80-85 degrees
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.
Heated at 80-85 degrees
