Apr 12, 2025
at north loopApr 12th, 7-9:00PM
Breathing into the Void is a powerful breathwork experience led by Dustin Alexander, a seasoned facilitator, martial artist, and musician. This session combines rhythmic breathwork, immersive soundscapes, and guided visualization to help you explore the depths of your mind and connect with your authentic self—all without the use of substances.
Whether you're looking to reduce stress, gain mental clarity, or simply explore your inner world, this event offers a grounded and practical approach to personal growth. No prior experience is necessary—just bring an open mind and a willingness to explore.
Props such as bolsters, blankets, and yoga mats will be provided for your comfort. However, you are welcome to bring your favorite meditation cushion or any personal items that help you feel supported.
Event Schedule
7:00 PM – 7:15 PM: Arrival and Connection
Settle in, meet fellow participants, and get comfortable.
7:15 PM – 7:30 PM: Introduction and Instructions
Learn about the flow of the event and how to get the most out of your experience.
7:30 PM – 7:40 PM: Quick Stretch
Prepare your body for the breathwork journey with gentle movement.
7:40 PM – 7:50 PM: Breath Calibration
Align your breath with the rhythm of the session through guided techniques.
7:50 PM – 8:35 PM: Breathwork Journey
Dive deep into an immersive experience using rhythmic breathwork and guided visualizations.
8:35 PM – 8:50 PM: Sonic Journey
Let the music and soundscapes guide you further into your inner world.
8:50 PM – 9:00 PM: Sharing and Closing
Optional sharing circle and intentional closing of the space.
What to Bring:
Comfortable clothing
Water bottle
Pen and journal (optional)
Eye mask (optional)
Your favorite meditation cushion (optional — props provided!)
Pro Tip: Avoid eating two hours before the event for the best experience. An early, light dinner is encouraged. Snacks will be provided afterward to help you ground.
Important Information:
Photography and Filming: Photos and footage may be taken during the event. If you’d prefer not to be included, please let us know.
Breathwork Contraindications: If you have any of the following conditions, please inform us beforehand. You may still participate with modifications:
COPD II or III
Cancer, organ failure, or terminal illness
Epilepsy, pacemaker, or heart arrhythmia
Pregnancy
Questions or Concerns?
Email: [email protected]
Testimonials
"I felt like I was levitating. I was bouncing off of stars and doing barrel rolls on the moon. It was just wild!"
"I didn’t think breathing could do that!"
"I felt that I was everywhere, and everyone who has been in my life was around me... there was only love."
"This was the most beautifully orchestrated breathwork event I’ve ever been to."
"I feel like every cell in my body has been reborn."
Mandi is a dedicated yoga practitioner with over 15 years of experience. Her extensive journey in yoga is enriched by a profound passion for kirtan, mantra practices, and various bhakti yoga traditions. A graduate of Texas State University, Mandi holds a degree in Music Performance and Jazz Studies, which infuses her teaching with a unique blend of musical artistry and depth.
In the Spring of 2024, Mandi completed her 200-hour Yoga Teacher Training, further expanding her expertise and commitment to holistic wellness. As a sound healer, Mandi incorporates the soothing and transformative qualities of the flute and harp into her sessions, creating a harmonious and immersive experience for her students. Her approach integrates the therapeutic power of sound with the transformative benefits of yoga, offering a truly enriching practice.
Dustin Alexander is a breathwork facilitator, martial artist, and rock and roll musician who merges his love of music with transformative practices to guide participants on profound inner journeys. His sessions are designed to evoke a psychedelic experience through rhythmic breathwork, immersive soundscapes, and guided visualizations.
Deeply inspired by shadow work, eastern philosophy, and the exploration of the subconscious, Dustin helps participants confront and integrate hidden aspects of themselves. His unique, grounded approach makes breathwork accessible to those seeking personal growth and healing outside of conventional spiritual frameworks.
Dustin's mission is to empower individuals to transcend personal distortions, unlock their authentic potential, and explore the depths of their mind—one breath at a time.
"Your nervous system is an orchestra, and your breath is the conductor."
Apr 12, 2025
at north loop
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