Aug 03, 2025
at north loopSunday 1-1:30pm
Aug 03, 2025
at north loopA casual info session where you can ask questions, hear about the program details, and learn what to expect from our upcoming 200-Hour Teacher Training starting in September 2025.
Whether you’re interested in teaching, exploring yoga philosophy, or simply want to grow your practice, this is the perfect way to see if our program is the right fit for you.
Bring a friend, bring your questions, and we’ll bring the tea! 🌱
👉 Find out more about our training program here.
Sarah has dedicated herself to the practice, study and teaching of yoga since discovering its joys and benefits over a decade ago. With countless hours of assisting advanced yoga teacher trainings her passion lies in helping others step into their power and lead authentically on and off the mat.
Zainab Zakari has been teaching flow yoga for nearly 15 years and has crafted and led workshops, immersions, teacher training and international retreats. Her teaching passions include peeling back the layers from the outermost physical to the innermost soulful to reconnect to the heart’s voice within. Zainab’s flow classes offer multi-layers—from the physical and the mental to the creative and the sacred. She aims to meet students wherever they are on their journey, and she is not above-using humor, movie references, dance, poetry, sports, geometry, physics or practical magic to do it. Anchored by insights from her teachers, Zainab encourages students to build their awareness for alignment in living flow, a curiosity when approaching new experiences, and a kind, patient witness to whatever unfolds on and off the mat. Students will be invited and *sweetly* challenged to breathe, to move, to listen and to trust their inner guide. They will be invited to (re)connect to their Soul.
Zainab first formally studied Hatha Yoga with Lisa Bennett and Charles Matkin in New York City. She acquired her advanced certification in Prana Vinyasa Flow Yoga, founded by Shiva Rea. Additionally, she weaves in artful, playful sequencing as she learned from Lotus Flow Vinyasa teachers Kate Duyn and Jasmine Tarkeshi. Her continuing education includes studies with Michelle C. Johnson and others who focus on social justice as it intersects with our collective wellness to intentionally cultivate inclusive and welcoming spaces. As a student of life and a biracial woman, Zainab is committed to cultivating brave spaces where truth and mutual respect lead to long-lasting, uplifting change for all beings.
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Aug 03, 2025
at north loop
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
