Sat Dec 20 at 1:30pm
Free Community Class with Yoga Teacher Trainees
Sat Dec 20 at 1:30pm
Feb 8, 2026
at North LoopSunday 2-4pm
Feb 8, 2026
at North LoopLove Yourself First: An Inner Child Yoga & Healing Workshop
Join us for a heart‑opening Inner Child Yoga & Healing Workshop designed to help you reconnect with your playful spirit, release stored emotions, and cultivate deep, unconditional self‑love.
In this sacred space, you’ll be guided through gentle, joyful yoga flows, soulful breathwork, a self‑love letter ritual, and a soothing guided visualization that supports healing on both the emotional and energetic levels.
Together, we’ll create a safe and nurturing environment where you can soften, reflect, and rediscover the innocence, creativity, and wonder that still live within you. This experience is an invitation to feel, to play, and—most of all—to receive the love you truly deserve.
This workshop is open to all levels. Come exactly as you are.
Yoga keeps the doctor away! You don’t believe me?! Try it for yourself!
Different types of yoga classes made a tremendous impact in my life since I’ve discovered it back in 2010.
In 2023, I pursued my dream of becoming certified in 200 HR Vinyasa Teacher Training, and Gong Training, here at Flow Yoga, so I can deepen my practice and share the benefits of yoga with the world!
CERTIFICATIONS:
TEACHING STYLES:
Feb 8, 2026
at North Loop
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Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
Unlimited Classes for $30
