Align: A Full Moon Ritual

Name: Align: A Full Moon Ritual
Start: 2026-08-23T14:00:00-05:00
End: 2026-08-23T15:15:00-05:00
Location: Flow Yoga north loop

Join us for a nourishing Full Sturgeon Moon ritual honoring wisdom, abundance, and the quiet confidence of trusting your inner guidance. Together we’ll set intentions with crystals, move through a slow, accessible, meditative movement practice centered on the Third Eye Chakra and inspired by traditional Moon Salutations. Expect to cultivate presence through breath, mindful movement, and stillness.

Along the way, we’ll explore the traditional mythology behind Third Eye–balancing postures, including Garuḍāsana (Eagle Pose), deepening our understanding of the symbolic wisdom woven throughout the yoga tradition.

We’ll conclude with restorative postures, gentle sound bowls, and a guided meditation, leaving you feeling grounded, clear, and more deeply connected to your intuition to align with the lunar cycle.

Meet your host

Jorden P.

Jorden (she/her) is an RYT500 and a devoted student of yoga who believes the practice is most powerful when it’s accessible, adaptable, and rooted in breath awareness. Her teaching centers on individual alignment, empowered self expression, and thoughtful layering of options so students from all walks of life can meet themselves honestly and safely on the mat, with an emphasis on choice, curiosity, and presence. Jorden grew up on an island in New Hampshire practicing sunrise yoga with her mom. Off the mat, she loves painting, playing guitar, and snuggling her three mildly behaved cats. In class, you can expect seasonal and lunar-inspired themes that invite balance, self-study, and practical tools students can carry beyond the studio, creating more space for grounding, awareness, and ease in everyday life.

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