Root & Gather: An Autumn Equinox Ritual

Name: Root & Gather: An Autumn Equinox Ritual
Start: 2026-09-20T15:00:00-05:00
End: 2026-09-20T16:15:00-05:00
Location: Flow Yoga north loop

Welcome the changing season with a grounding Autumn Equinox ritual centered on rooting, gathering, and release. Through intentional movement, earth-element practices, and guided meditation, we’ll reflect on what we’ve cultivated and discern what is worth carrying into the next season.

Each student will receive a polished stone as a tangible reminder of growth, grounding, and the cycles of the earth.
Expect 20-25 minutes of accessible movement to prepare the body for meditation, 30 minutes of traditionally restorative yoga, and 15 minutes of guided meditation and gentle sound healing.

Meet your host

Jorden P.

Jorden (she/her) is an RYT500 and a devoted student of yoga who believes the practice is most powerful when it’s accessible, adaptable, and rooted in breath awareness. Her teaching centers on individual alignment, empowered self expression, and thoughtful layering of options so students from all walks of life can meet themselves honestly and safely on the mat, with an emphasis on choice, curiosity, and presence. Jorden grew up on an island in New Hampshire practicing sunrise yoga with her mom. Off the mat, she loves painting, playing guitar, and snuggling her three mildly behaved cats. In class, you can expect seasonal and lunar-inspired themes that invite balance, self-study, and practical tools students can carry beyond the studio, creating more space for grounding, awareness, and ease in everyday life.

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