Sun Oct 4 at 7pm
Root to Rise: Ground Yourself. Trust Yourself.
Sun Oct 4 at 7pm
Nov 7, 2026
at North LoopSaturday 2-4pm
Nov 7, 2026
at North LoopGet ready to stretch, smile, and potentially meet your new best friend!
Join us for a beginner-friendly, all-levels yoga flow surrounded by adorable, adoptable small dogs from Small Chance Rescue. Their mission is to give small breed dogs a chance at loving forever homes, and a portion of ticket proceeds from this event will go directly toward supporting their rescue efforts.
Bring your yoga mat, a water bottle, and get ready to flow with the dogs as they roam, play, and meet you throughout the class. The yoga class will be taught by Taylor Cook and is designed to be welcoming for all levels.
Event Schedule
Whether you're looking to adopt, interested in fostering, or simply want to enjoy a fun yoga class surrounded by tiny four-legged friends, this is a chance to support local rescue while potentially meeting your new best friend!
Taylor has been practicing yoga since 2010. Yoga has profoundly impacted her life—physically, mentally, emotionally, and spiritually—which ultimately inspired her to share the practice with others and become a teacher. She currently teaches power, vinyasa, hatha flow, hatha, yin, and restorative yoga. While she teaches all levels, she prefers to keep her classes as beginner-friendly as possible, offering up-level options for those who want them. Regardless of the style she’s teaching, her primary focus is helping students leave with a regulated nervous system and a deep sense of peace.
Nov 7, 2026
at North Loop
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
Unlimited Classes for $30
