Kundalini at Flow Yoga Online - May 18, 2024 at 09:00am - Flow Yoga

Kundalini at Flow Yoga Online
May 18, 2024 from 9-10:15AM CST
at Flow Yoga Online

Kundalini At Flow Yoga Online with Gurudhan K.

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.

Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

Learn about Kundalini Yoga ›

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Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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Kundalini at Flow Yoga Online
May 18, 2024 from 9-10:15AM CST
at Flow Yoga Online

FAQ

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