Puerto Rico Retreat at Flow Yoga Online - April 30, 2024 at 08:00am - Flow Yoga

Puerto Rico Retreat at Flow Yoga Online
April 30, 2024 from 8-8PM CST
at Flow Yoga Online

Puerto Rico Retreat At Flow Yoga Online with Gurudhan K.

Self Exploration through Kundalini Yoga & Journaling, Planetary Astrology reading-2024 and Beyond, Relaxation by the Beach

Join Gurudhan for a relaxing 7 day, 6 night retreat located on the white sand shores of the Caribbean Sea one hour from San Juan airport in Puerto Rico. The full-service Copamarina Resort stretches out facing the Caribbean sea across 20 acres of lush tropical gardens offering guests a secluded welcome with high-quality services and amenities. This transformative experience invites you to embark on a journey of self-exploration, rejuvenation, and inner growth so you can return home with a renewed sense of purpose, clarity and connection to your authentic self.

During this Retreat we will meditate together, do yoga together, eat together, experience the sounds of the Gong together, have inter-active group check ins, as well as make new friends. 


And…yes, there will be enough time to just be by yourself to relax, recharge and integrate our group experiences.

Learn about Flow Yoga ›

Other yoga classes at online

Kundalini 2024-05-20 at 12 - 1:30pm
Kundalini classes near Global view
Kundalini yoga class
intensity  
at Flow Yoga Online
Hatha Yoga 2024-05-20 at 12 - 1pm
Hatha Yoga classes near Global view
Hatha yoga class
intensity  
at Flow Yoga Online
with Sean R.
Chair + Mobility 2024-05-20 at 12 - 1:15pm
Chair + Mobility classes near Global view
Chair yoga class
intensity  
at Flow Yoga Online
See more yoga classes ›

Check out some yoga events at online

See more yoga events at ›

Ready for a yoga retreat?

ratting

2,000+

5 star reviews

Trusted in Austin Texas for over 12 years

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Puerto Rico Retreat at Flow Yoga Online
April 30, 2024 from 8-8PM CST
at Flow Yoga Online

FAQ

Yoga helps with mindfulness like a GPS for your mind, guiding you towards the present moment. It can help you learn to focus your attention, reduce distractions, and increase self-awareness. Plus, it's a lot more relaxing than listening to a robotic voice telling you where to turn.

Yoga helps with postpartum recovery like a healing balm, soothing and restoring the body. It can help you regain strength, reduce stress, and improve overall well-being. Plus, it's a lot more relaxing than trying to juggle a newborn and a workout routine.

Yoga helps with immune function like a superhero, boosting your body's defenses and helping you fight off illness and disease. It can help reduce stress, improve circulation, and increase overall well-being. Plus, it's a lot more fun than getting a flu shot.

Yoga can help with fibromyalgia symptoms like a soothing balm for your body. It can help reduce pain and stiffness, improve sleep, and reduce stress. Plus, it's a lot more fun than suffering in silence.

Yoga for seniors is like a fountain of youth, only without the creepy side effects of drinking from one. It can help improve flexibility, balance, and strength, while also reducing stress and promoting relaxation. Plus, it's a great way to stay active and social in a supportive and welcoming environment. Who needs bingo when you can do downward dog?