Flow (heated) at Flow Yoga Westgate
Oct 14, 2024 from 7-8pm
at Flow Yoga Westgate

With Chris Leigh P.
Flow (heated) At Flow Yoga Westgate

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to breath to help reveal body awareness, inner strength, and easeful opening.

This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

Heated at 80-85 degrees

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