Holiday Bazaar At Flow Yoga Westgate with Marya S.
The intention of this event is for us to gather together mindfully, lovingly and send out healing energy to the world at large.
Plus, you are looking to get some holiday gifts, come check out our bazaar and have fun moving your body while you're at it. We will also have a room dedicated to rejuvenation and self-care, which includes tarot card and astrology reading, body work, and various healing modalities
These will be happening in parallel to the following list of activities:
Schedule
2:30PM - Doors Open- Hang out and Mingle
3:00 PM - 3:30PM- Opening Circle & OM Circle
3:30- 4:30 pm -All-level primal yoga flow with Jillian Coogan
5:00 - 6:00 pm - Kirtan with Jambavan
6:30pm -7:30 pm: Drum circle by Austin Drum Beats- RA
7:30PM- Closing Circle
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga for mental health and emotional healing is like a warm hug for your soul. It can help reduce stress, anxiety, and depression, while also promoting self-awareness and inner calm. It's like a mental health spa day, but without the cucumber slices and fancy robes.
Yoga is like a soothing balm for stress and anxiety, helping to calm your mind and relax your body. It teaches you to focus on your breath and be present in the moment, which can help to reduce stress and anxiety. Plus, it's a lot cheaper than a lifetime of therapy sessions.
Yoga helps with detoxification like a spa day for your organs, helping you flush out toxins and impurities. It can help improve circulation, stimulate the lymphatic system, and promote overall health and well-being. Plus, it's a lot more relaxing than going on a juice cleanse.
Yoga can help improve flexibility like a magic potion for your muscles. It can help stretch and lengthen your muscles, which can improve your range of motion. Plus, it's a lot more fun than being stuck in a stretching machine all day.
Choosing the right yoga class is like picking a movie to watch – you want to find one that matches your mood and interests. Check out different studios, read class descriptions, and don't be afraid to ask questions. And remember, if you end up in a class that's not quite your cup of tea, there's always the next one.