Kundalini At Flow Yoga Westgate with Amrit D.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
Flow Yoga is wonderful.
Jay A. 5 star review for
I’m new to yoga and have felt very welcome and comfortable attending classes at the Flow Yoga studio. The instructors are gre I’m new to yoga and have felt very welcome and comfortable attending classes at the Flow Yoga studio. The instructors are great and the studio is beautiful! ...
Carolyn G. 5 star review for
Flow yoga is everything i look for in a yoga community. Very welcoming and friendly atmosphere. I enjoy the variety of classe Flow yoga is everything i look for in a yoga community. Very welcoming and friendly atmosphere. I enjoy the variety of classes and the events. ...
Nicole C. 5 star review for
Tried the $30 / mo trial with full access. Will certainly maintain the monthly subscription. The benefits are not just the envi Tried the $30 / mo trial with full access. Will certainly maintain the monthly subscription. The benefits are not just the environment, instructors, and quality, but the variety of locations and various styles that make it appealing for myself as a new practitioner. ...
Trevor S. 5 star review for
I've been attending classes at Flow Yoga Westgate Austin for a week now, and my experience has been great! The studio has a I've been attending classes at Flow Yoga Westgate Austin for a week now, and my experience has been great! The studio has a welcoming and calming atmosphere, perfect for both beginners and experienced yogis. I’ve tried a variety of classes, ranging from more relaxed, meditative sessions to heated Vinyasa yoga, and each one has been fantastic. The instructors are knowledgeable and create a supportive environment. The studio is clean, well-maintained, and equipped with everything you need for a great practice! ...
Ohad B. 5 star review for
Love the cacao and Hatha class!
MJ 5 star review for
Friendly and calming space for yoga. Plenty of events for members and nonmembers. A great community for yogis.
Tiffany L. 5 star review for
Flow yoga has a great vibe, convenient class schedule and variety. Love it!
Janet B. 5 star review for
Flow Yoga is amazing! The classes offer a perfect mix of physical challenge and mental relaxation. The instructors are knowledg Flow Yoga is amazing! The classes offer a perfect mix of physical challenge and mental relaxation. The instructors are knowledgeable and provide great guidance and modifications. The studio is serene and welcoming, creating a peaceful environment. Highly recommend! ...
Edrina 5 star review for
Beautiful studios and beautiful teachers
lori g. 5 star review for
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesTheres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga for children is like a superhero training camp, only without the spandex and capes (unless you're into that sort of thing). It can help improve focus, concentration, and coordination, while also promoting self-esteem and body awareness. Plus, it's a great way to tire them out before bedtime.
Absolutely! Yoga is like a prenatal superhero. It can help improve your strength, flexibility, and endurance, all of which can come in handy during labor. Plus, the focus on breath control can help you stay calm and focused during contractions.
Yoga helps with pregnancy like a prenatal vitamin, providing nourishment and support for both mother and baby. It can help you prepare for childbirth, reduce stress and anxiety, and improve overall well-being. Plus, it's a lot more fun than swallowing a giant pill.
Yoga helps with heart health like a personal trainer, providing a gentle and effective workout to keep your heart strong and healthy. It can help lower blood pressure, improve circulation, and reduce the risk of heart disease. Plus, it's a lot more enjoyable than sweating it out on a treadmill.
Yoga is like a ninja for your body. It can help improve your agility by improving your strength, flexibility, and balance. Plus, it's a lot more fun than running an obstacle course all day.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
