Aug 24, 2025
at westgateSunday 6:30-8:30pm
Aug 24, 2025
at westgateLooking for the perfect way to unwind before the week ahead? Join Derek this Sunday for a free evening of wellness designed to help you reset your mind, body, and spirit.
Each week brings a fresh theme - from calming breathwork and soul-soothing meditations, to immersive sound healing and energizing movement practices. You never know what magic awaits!
🕖 Starts at 7:00 PM
☕ Arrive at 6:30 PM for cacao & community connection.
Come as you are, leave refreshed and recharged. Your Sunday nights just got a whole lot better. 💫
Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.
Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.
Derek's life mission is to impact the hearts and minds of humans globally.
Aug 24, 2025
at westgate
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