Voice & Energy: A Movement and Sound Journey - Apr 11, 2026 - Flow Yoga
Voice & Energy: A Movement and Sound Journey - Apr 11, 2026 at Flow Yoga westgate
Saturday 2-4:30pm

Apr 11, 2026

at Westgate

Saturday 2-4:30pm

Apr 11, 2026

at Westgate

Voice & Energy: A Movement and Sound Journey

In this 2.5 hour energy and sound immersion, you’ll be guided into a movement and kundalini based practice that supports a grounded practice to open the heart, lungs and throat. 

Learn vocal toning through the chakras, simple but powerful mantras to connect you to your unique sound and enjoy some group vocal exercises to break the ice.

Beginner's mind and a playful heart are the only requirements!

You’ll enjoy a mini sound bath, receiving the vibration of crystal and tibetan bowls, gongs, flute and harmonium.

Finally, we will close our circle using journaling prompts specific to self expression, voice, confidence and bringing your unique imprint into the world. Please bring a journal and pen. 


This workshop is for:

  • Those interested in sound, breath, and energy in an approachable way
  • Anyone feeling disconnected from their voice or self-expression

Meet your host

Madeleine Tilin brings 29 years of her love affair with the yogic path — as a teacher and student— to her students. She is passionate about helping others find ways to live with a sense of embodied and grounded joy. Her extensive yogic knowledge draws on various forms of vinyasa informed sequencing and kundalini informed meditation, kriya, mantra and pranayama techniques. Her passion for yogic philosophy and mantra will infuse her kundalini and hatha yoga classes at Flow. As photographer and writer, she offers a unique perspective when speaking to the physical, spiritual, symbolic and creative aspects of life on and off the mat.
Madeleine has countless hours (1000+) in many aspects of yogic training. Studies include: 300- hour KRI certified through Yoga Yoga, Austin, 1-year Immense Grace Women’s Kundalini Leadership program, Ra Ma Institute Los Angeles; 360 hours with Radiant Body Yoga certification with Kia Miller (including in-depth mantra, sadhana immersion and teacher training). She completed teacher trainings with Tias Little of Prajna Yoga, John Friend of Anusara yoga, and countless other shorter, but no less significant, areas of yogic study. She's taught yoga since the 1990’s in Austin, Santa Fe, Berkeley and Oakland — but took a significant break while parenting her now college aged children to focus on family, her photography business and deepening her own yogic studies.
Creator of the Soul Shift Program, she hosts Soul Shift yoga and creativity retreats and offers private yoga and spiritual coaching sessions.
 
TEACHING STYLES
  • Hatha Flow
  • Kundalini
  • Radiant Body Yoga
WORKSHOP STYLES
  • Kundalini Mantra
  • New to Kundalini
  • Intro to Radiant Body Yoga
  • Kundalini lens on the Yoga Sutras of Patanjali
  • Yogic philosophy classes
  • Pranayama
  • Create and commit to your personal practice
  • Soul Shift yoga and creativity mini-workshop

Voice & Energy: A Movement and Sound Journey

Saturday 2-4:30pm

Apr 11, 2026

at Westgate

See Classes at Flow Yoga westgate

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