Wed Apr 15 at 5pm
Free Yoga Class
Wed Apr 15 at 5pm
May 10, 2026
at WestgateSunday 3-4:30pm
May 10, 2026
at WestgateOur relationship with our mother—whether present, absent, loving, or complicated—shapes the way we see ourselves, receive love, and feel safe in the world. For many, this connection holds unspoken wounds—patterns of self-doubt, people-pleasing, or feeling not enough.
In this guided EFT tapping experience, we’ll gently explore and release what has been stored in the body, creating space for healing and new ways of being.
EFT (Emotional Freedom Technique), or “Tapping,” combines Chinese medicine and modern psychology to calm the nervous system, lower stress hormones, and support the release of unresolved emotional patterns. By tapping on meridian points, we help the body shift into safety—where true healing and rewiring can occur.
In this session, you’ll be supported to:
• Release emotional tension connected to the mother wound
• Bring compassion to younger parts of yourself
• Shift limiting beliefs around worthiness and love
• Reconnect with your inner sense of safety and self-trust
Come as you are—no experience needed.
Fiona teaches three powerful offerings—Vibrate the Cosmos, Somatic Breathwork, and EFT Tapping—each designed to support nervous system regulation, emotional release, and intuitive connection. Her classes guide you into states of deep insight, inner clarity, and soul alignment.
When she’s not teaching at 3rd Eye Lounge, Fiona offers private 1:1 sessions for those seeking deeper support beyond the class experience—a safe space for transformation and inner healing.
? Learn more at www.fionaemley.com
CERTIFICATIONS:
May 10, 2026
at Westgate