Free Sunday Fire: Multi-Instrument Sound Healing

Name: Free Sunday Fire: Multi-Instrument Sound Healing
Start: 2026-09-20T18:15:00-05:00
End: 2026-09-20T20:30:00-05:00
Location: Flow Yoga westgate

This immersive sound healing experience with Shawn LaFountain is an invitation to slow down, relax, and reconnect through sound. Using crystal singing bowls, Native American flute, and other instruments, Shawn creates a space to release stress and reset.

What to Expect

Crystal singing bowls aligned with each chakra

Native American flute and multiple healing instruments

Space to calm the nervous system and release stress

Time to rest, reset, and reconnect

Come as you are and leave feeling relaxed, refreshed, and renewed. No experience necessary. 🤍

About Sunday Fire :
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Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.

Meet your hosts

Rachel W.

Rachel is a nurse, health coach, and community builder devoted to helping people live healthier, more connected, and purpose-driven lives.

Through wellness events, embodiment experiences, and conscious community gatherings, she creates opportunities for meaningful transformation and genuine human connection.

Rachel believes that when people feel supported, seen, and empowered, they unlock their ability to heal, grow, and positively impact those around them. Her work is guided by the belief that community is medicine and connection is at the heart of lasting change.

Known for her authentic presence and ability to bring people together, Rachel creates spaces where individuals feel safe to show up as they are, embrace vulnerability, and reconnect with their inner wisdom. As a dedicated space holder, she approaches her work with compassion, curiosity, and deep respect for each person’s unique journey.

Drawing from her background in nursing, health coaching, and years of personal growth, Rachel is passionate about fostering communities that inspire belonging, encourage self-discovery, and remind people that they do not have to navigate life alone.