New Year’s Eve Candlelit Shanti Rasa

Name: New Year’s Eve Candlelit Shanti Rasa
Start: 2026-12-31T18:00:00-05:00
End: 2026-12-31T19:30:00-05:00
Location: Flow Yoga westgate

We hope you’ll join us for a very tranquil and reflective New Year’s Eve practice by candlelight as we close out 2026 and enter into the new sequence of 2027.

Where Yin Yoga meets Water…

Shanti is the Sanskrit word for Peace while Rasa is loosely translated as “nectar.” Thus Shanti Rasa is a very gentle and fluid, Yin-like practice that encourages the cultivation of inner peace and equanimity.

All levels are welcome.
Sliding-scale pricing

Meet your hosts

Sanieh M.

Sanieh has been teaching Yoga, Mindfulness and the Internal Arts for over 25 years. With over 1,500 formal teacher training hours, she has facilitated events, master classes, retreats, teacher training modules and CEUs across the U.S. and abroad. Some of Sanieh's areas of formal studies, training, and expertise include:Biomechanics and Neurobiology of movement, Biomechanics of optimal breathin...

Some of Sanieh's areas of formal studies, training, and expertise include:

Biomechanics and Neurobiology of movement, Biomechanics of optimal breathing patterns, Integrative Nutrition, multiple disciplines of meditation, Mobility for Longevity, yoga asana, breath work, sound healing and the Internal Healing Arts - Qigong and Xiu Yang specifically.

Sanieh’s aim as a yoga educator is to assist people towards full body (re)integration, neuro-muscular connectivity and nervous system self-regulation by way of teaching somatics, ancient yogic practices and the internal healing arts in a modern, non-dogmatic way.

In her public yoga classes, Sanieh specializes in the facilitation of organic movement forms based on fluid body systems and evidence-based stress reduction. Her classes are often described as “fluid", meditative, welcoming, and nourishing."

https://www.saniehmorgan.com/

Formal Training & Education spanning over 25 years:

Korean Zazen
Taoist meditation
Transcendental Meditation (TM)
Vipassana Meditation (Goenka)
Integrative Nutrition
Mobility for Longevity
Biomechanics of Breathing
Internal Healing Arts
Mindfulness-based Stress Reduction (MBSR)
Somatics for Anxiety

Over 1,500 hours of formal yoga teacher training
ERYT- 200/500
YACEP (Yoga Alliance approved Continuing Education Teacher)

Teaching Styles:

Yin
Hatha
Qigong
Mobility
Meditation
Slow Flow
Prana Vinyasa Flow
Flow Arts of many disciplines
Teacher Training & Continuing Education for teachers