Experience a magical evening of relaxation and sound healing with Angela, Kelly and Nina under the energy of the Full Moon.
As the lunar cycle reaches its peak, the Full Moon offers a powerful opportunity to release what no longer serves and invite renewal. This special event is thoughtfully designed to help participants clear stagnant energy, reset the mind, and restore balance in the body.
Each month, the evening also includes intentional rituals or themed activities inspired by the unique energy and symbolism of that specific Full Moon, deepening the connection to nature’s rhythms.
This beginner-friendly experience includes:
• Gentle and Restorative Yoga
• Guided Meditation and Deep Relaxation
• Immersive Sound Healing featuring Gongs, Crystal & Tibetan Singing Bowls, Chimes, and more
No prior yoga experience is necessary. Attendees are sure to leave feeling grounded, refreshed, and deeply at ease—an ideal way to practice self-care and honor the Full Moon.
Registration in advance is highly recommended as this event fills up fast.
at Flow Yoga Cedar Park
FAQ
Yoga helps with posture and body alignment like a GPS, guiding you towards your destination. It can help you learn to stand tall, align your spine, and move with more ease and grace. Plus, it's a lot more fun than listening to a robotic voice telling you where to turn.
The etiquette for a yoga class is pretty simple - just be respectful of your fellow yogis, don't hog the space, and try not to fart during savasana. Oh, and remember to turn off your phone - nobody wants to hear your latest TikTok during their downward dog.
Yoga can help lower high blood pressure like a calming force for your body. It can help reduce stress and improve cardiovascular health, both of which can lower blood pressure. Plus, it's a lot more fun than taking medication every day.
Yoga helps with postpartum recovery like a healing balm, soothing and restoring the body. It can help you regain strength, reduce stress, and improve overall well-being. Plus, it's a lot more relaxing than trying to juggle a newborn and a workout routine.
Yoga helps with pregnancy like a prenatal vitamin, providing nourishment and support for both mother and baby. It can help you prepare for childbirth, reduce stress and anxiety, and improve overall well-being. Plus, it's a lot more fun than swallowing a giant pill.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
Unlimited Classes for $30