Witches Night Out- A Gathering For Women At Flow Yoga Cedar Park with Carolina B.
Witches Night Out
We will celebrate our inner mystic and love of all things “witchy”. In this gathering connect deeply with your intuition, energy, and ritual magic. Together we honor the brave witches of the past and the witch within us all.
In this gathering we will explore:
-Ceremony
-Ritual
-Healing the witch wound
-Reclaiming your voice
-Song Circle
-Embodiment
-Sisterhood
Halloween is a magical time when the veil between worlds thins allowing us to reach deep within and reclaim our voice and the keys to our creative power!
Feel free to dress up, wear your favorite witch hat, cape or dress ;)
Hosted by Carolina & Marya
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Goddess Gathering is a deep yet playful self-inquiry journey of discovery into the mystery and healing forces of our selves. This monthly gathering welcomes of all those who identifies with the divine feminine from ALL walks of life and is inclusive of the diverse experiences, histories and identities.
Bring water bottle, journal, pen and an open heart (no yoga mats needed)
Please arrive early, doors will be locked when the gathering starts.
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga helps with vitality like a shot of espresso, only without the jitters and crash. It can help improve circulation, boost energy levels, and reduce fatigue. Plus, it's a lot more relaxing than chugging caffeine.
Yoga can help boost your metabolism like a shot of espresso for your cells. It can help improve digestion and increase muscle mass, both of which can boost your metabolism. Plus, it's a lot more fun than drinking a cup of coffee every day.
How often you practice yoga is like how often you brush your teeth. Ideally, you should aim for at least 3-5 times a week for optimal benefits, but even once a week is better than nothing. Just like brushing your teeth, the more you do it, the better you'll feel. And trust me, nobody likes a smelly yogi.
Yoga for cardiovascular health is like a gentle workout for your heart. It can help lower blood pressure, improve circulation, and reduce the risk of heart disease. It's like a love letter to your heart, only without the cheesy poetry.
Yoga helps with lung capacity like a deep breath of fresh air, expanding your lungs and increasing your oxygen intake. It can help improve respiratory function, increase lung capacity, and reduce symptoms of asthma and other respiratory conditions. Plus, it's a lot more enjoyable than huffing and puffing on a treadmill.
Try it out
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