May 03, 2025
at Cedar ParkMay 3rd, 2-4:00PM
Join us for a transformative workshop focused on stabilizing and strengthening your nervous system through simple somatic practices you can integrate into your daily life. Enhance your patience, tolerance, resilience, kindness, compassion, and love while learning how to truly rest, recharge, and embody your authentic self.
What You’ll Learn:
Key Takeaways:
Gurudhan has been practicing and teaching Kundalini yoga since 1971.
Emphasis is placed on explaining the physiological effects of Kundalini energy based on ancient Chinese traditional energy meridian lines and points as well as how breath technology effects our nerves and glands.
Gurudhan has taught Kundalini yoga in these cities:
New York City 1971 - 1997
Los Angeles 1998 - 2012
Austin 2013 - Present
His Kundalini classes will provide a strong physical workout, an opportunity to “deep relax” afterward, and a meditation at the end of class to elevate the soul.
CERTIFICATIONS
TEACHING STYLES
Christy is a Licensed Acupuncturist (LAc), certified life coach and Rapid Transformational Therapy™ (RTT) practitioner dedicated to helping others experience wholeness and well-being. She believes in the power of connection on all levels - divine, interpersonal, and within the self - to bring profound healing. Christy guides people in learning to work with their own nervous systems to facilitate intentional living.
May 03, 2025
at Cedar Park