Ecstatic Dance w/ Live DJ at 3rd EyeAustin Ecstatic dance is an intuitive movement based expression exercise with few cues. You can expect to tap into some mindful breathing and a meditation at the end.&... Sat Jul 5 at 7pm
2 Day: Nervous System Care Camp at Flow Yoga WestgateWestgate Austin Join us for a two-day immersion into Nervous System Care Camp—a gentle, experiential exploration of how to understand, support, and soothe your own inner land... Aug 30 to Aug 31 at 2-6pm
Summer Soltice Celebration: 108 Sun Salutations & Soundbath at Flow Yoga WestgateWestgate Austin Join us for a transformative journey through the self as we come together to celebrate the Summer Solstice and welcome the season of the sun. This sacred ritual... Sat Jun 21 at 4pm
New Moon Sound Bath at Flow Yoga WestgateWestgate Austin The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and ange... Fri Dec 19 at 7:30pm