Full Moon Yoga & Sound - Sep 26, 2026 - Flow Yoga
Full Moon Yoga & Sound - Sep 26, 2026 at Flow Yoga cedar park
Saturday 6-8pm

Sep 26, 2026

at Cedar Park

Saturday 6-8pm

Sep 26, 2026

at Cedar Park

Full Moon Yoga & Sound

Release, Rest & Receive
Join Angela under the light of the Full Moon, as we gather to slow down, listen, and reconnect with the rhythm of the lunar cycle.

This ceremonial experience is an invitation to lay down what has grown heavy, to rest deeply in the body, and to make space for what is ready to emerge. Through gentle movement, sound, meditation, and simple ritual, you’ll be supported in returning to stillness and inner clarity.

Each month, this gathering is shaped by the unique qualities of the current Full Moon and the season it rises within. As the lunar cycle shifts, so too does the focus of the ceremony — offering a different intention, reflection, and tone each time.

The Full Moon marks a moment of ripening and release — a time to honor what has reached completion and consciously welcome what comes next. As sound moves through the body like tide and breath, the nervous system softens, the mind quiets, and deep rest becomes possible.
No prior experience is needed. Come as you are, and be held by movement, sound, and moonlight.

The gathering includes:
·        Opening & closing ritual aligned with the Full Moon
·        Gentle movement to awaken and release the body
·        Guided Full Moon meditation
·        Immersive sound bath
·        Time for rest, reflection & integration

Meet your hosts

Angela is an E-RYT 500 instructor, and a certified Trauma Informed Yoga Teacher. She holds a BS in Elementary Education, and is a Reiki Master/Teacher + Sound Healing Practitioner. She graduated from Yoga Yoga in 2010. Her style of teaching is based in the Hatha tradition. Her classes are welcoming, fun, and beginner-friendly.

CERTIFICATIONS

  • Experiences Registered Yoga Teacher 500Hrs
  • Level II Radiant Child Yoga Instructor
  • Trauma Informed Yoga Teacher

TEACHING STYLES

  • Hatha
  • Therapeutic-based

WORKSHOP STYLES

  • Yoga for Healthy Hips
  • Yoga for Neck & Shoulders
  • Yoga for Better Posture
  • Yoga for Better Breathing
  • Meditation Techniques
  • Sound for Relaxation

Full Moon Yoga & Sound

See Classes at Flow Yoga cedar park

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