Flow (45 min) at Flow Yoga Georgetown
October 14, 2025 from 12-12:45PM CST
at Flow Yoga Georgetown

Flow (45 min) At Flow Yoga Georgetown with Dina R.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.

This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.

This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.

Learn about flow

Learn about Flow Yoga ›

Flow Yoga Classes at Georgetown - Flow Yoga Austin

Flow Yoga Classes
at Flow Yoga Georgetown

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha by flowing and holding Asanas/Poses.

30 day trial for $30
flow yoga at Georgetown in Georgetown
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body

What to expect

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha, flowing and holding, while also allowing for creative interpretation individual to each of your incredible Flow Instructors.

Flow is slower paced than your vinyasa classes but faster and more succinct than a Hatha practice. Classes will have elements of flowing sequences as well as extended holds so that practitioners can get aspects of expression and structure in a balanced and all levels friendly container. The degree to which each element is present will be individual to the teacher but regardless this class is inclusive to all.

The main goal of this style of yoga is to create a state of calmness and balance while finding strength. You can also perform it as a form of moving meditation. It helps bring the body into a state of deep relaxation and mindfulness by working with the breath and practicing mindful movements and holds in a slow and gentle manner.

30 day trial for $30

Upcoming flow classes

at Flow Yoga Georgetown

12 - 12:45pm

Flow Yoga in Georgetown Texas on 2025-10-02 at 12 - 12:45pm

 
Flow Yoga Georgetown in Georgetown TexasDina R.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2025-10-02 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

6 - 7pm

Flexibility & Mobility Yoga in Georgetown Texas on 2025-10-02 at 6 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

One of the most popular yoga myths is the belief that you need to be flexible before ever setting foot on a mat. The truth is, flexibility isn’t a prerequisite. In fact, a regular yoga practice will actually help you become more flexible over time. Increased flexibility can help decrease the risk of injuries, create a better range of motion of joints, lengthen muscles, improve balance and overall health!Flexibility + mobility is a fun, judgment-free space, suitable for all levels. In this class we will work on different muscle groups and joints each week, using yoga, mobility, and stability techniques as well as Myofascial release to improve range of motion and flexibility. Props such as straps, bolsters, blocks, and tennis balls will be used to target specific areas and help ease your body into the poses and stretches. Modifications and options will be offered throughout the class.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2025-10-03 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2025-10-03 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

One of the most popular yoga myths is the belief that you need to be flexible before ever setting foot on a mat. The truth is, flexibility isn’t a prerequisite. In fact, a regular yoga practice will actually help you become more flexible over time. Increased flexibility can help decrease the risk of injuries, create a better range of motion of joints, lengthen muscles, improve balance and overall health!Flexibility + mobility is a fun, judgment-free space, suitable for all levels. In this class we will work on different muscle groups and joints each week, using yoga, mobility, and stability techniques as well as Myofascial release to improve range of motion and flexibility. Props such as straps, bolsters, blocks, and tennis balls will be used to target specific areas and help ease your body into the poses and stretches. Modifications and options will be offered throughout the class.Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2025-10-03 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

12 - 1pm

Event Yoga in Georgetown Texas on 2025-10-04 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasLauren Y.

Saturdays are for connection—and a little bit of chaos!This is not your average yoga class. It’s a playful, relaxed time to move, breathe, and bond with your kids and loved ones. We’ll stretch like animals, balance like trees, and laugh our way through poses together. Expect kid-friendly yoga flows, partner poses, fun breathing techniques ("dragon breaths" and "balloon bellies" anyone?), yoga-inspired games, and curious conversations that spark imagination and connection.No yoga experience needed—just a willingness to move, giggle, and be present. Pajamas optional, joy guaranteed.Minimum age 5 years old. *Parents must attend with their kids*Read class details

View
2:30 - 4:30pm

Event Yoga in Georgetown Texas on 2025-10-04 at 2:30 - 4:30pm

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

Sacred Circle is a monthly gathering for reflection, ritual, and soul nourishment. Guided by Tylee Personett, each circle weaves together gentle movement, breathwork, journaling, and meaningful conversation - creating a safe, supportive space to slow down, connect inward, and realign with what matters.Every month carries a unique theme, offering practices and insights inspired by the seasons, the body, and the cycles of life. Whether you come to reconnect with yourself, release something heavy, or simply be in community, you are welcome here, just as you are.Bring a journal, an open heart, and whatever you need to feel at homeRead class details

View
10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2025-10-05 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

10:45 - 11:30am

Event Yoga in Georgetown Texas on 2025-10-05 at 10:45 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

Every 1st Sunday, ease into your month with a 45-minute guided meditation session designed to reset the nervous system and create space for inner calm. We’ll begin with gentle, accessible movement to awaken the body, followed by simple pranayama (breathwork) to quiet the mind.Afterward, we’ll sit in silent meditation for 15–20 minutes, creating space for whatever needs to arise. The class will close with a restful savasana to integrate and ground the experience.Expect:– Gentle movement to release tension– Breath practices for focus and calm– Silent seated meditation (15–20 minutes)– Savasana + journaling timeBring a journal, a cozy layer, and come as you are. This is a space to pause, breathe, and reconnect, together.No experience needed—just come as you are.Read class details

View
6 - 7am

Flow Yoga in Georgetown Texas on 2025-10-06 at 6 - 7am

 
Flow Yoga Georgetown in Georgetown TexasPaige S.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2025-10-06 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2025-10-06 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2025-10-06 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

12 - 12:45pm

Flow Yoga in Georgetown Texas on 2025-10-07 at 12 - 12:45pm

 
Flow Yoga Georgetown in Georgetown TexasDina R.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2025-10-07 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLogan O.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

6 - 7am

Flow Yoga in Georgetown Texas on 2025-10-08 at 6 - 7am

 
Flow Yoga Georgetown in Georgetown TexasPaige S.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2025-10-08 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

One of the most popular yoga myths is the belief that you need to be flexible before ever setting foot on a mat. The truth is, flexibility isn’t a prerequisite. In fact, a regular yoga practice will actually help you become more flexible over time. Increased flexibility can help decrease the risk of injuries, create a better range of motion of joints, lengthen muscles, improve balance and overall health!Flexibility + mobility is a fun, judgment-free space, suitable for all levels. In this class we will work on different muscle groups and joints each week, using yoga, mobility, and stability techniques as well as Myofascial release to improve range of motion and flexibility. Props such as straps, bolsters, blocks, and tennis balls will be used to target specific areas and help ease your body into the poses and stretches. Modifications and options will be offered throughout the class.Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2025-10-08 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

12 - 12:45pm

Flow Yoga in Georgetown Texas on 2025-10-09 at 12 - 12:45pm

 
Flow Yoga Georgetown in Georgetown TexasDina R.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2025-10-09 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

6 - 7pm

Flexibility & Mobility Yoga in Georgetown Texas on 2025-10-09 at 6 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

One of the most popular yoga myths is the belief that you need to be flexible before ever setting foot on a mat. The truth is, flexibility isn’t a prerequisite. In fact, a regular yoga practice will actually help you become more flexible over time. Increased flexibility can help decrease the risk of injuries, create a better range of motion of joints, lengthen muscles, improve balance and overall health!Flexibility + mobility is a fun, judgment-free space, suitable for all levels. In this class we will work on different muscle groups and joints each week, using yoga, mobility, and stability techniques as well as Myofascial release to improve range of motion and flexibility. Props such as straps, bolsters, blocks, and tennis balls will be used to target specific areas and help ease your body into the poses and stretches. Modifications and options will be offered throughout the class.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2025-10-10 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2025-10-10 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

One of the most popular yoga myths is the belief that you need to be flexible before ever setting foot on a mat. The truth is, flexibility isn’t a prerequisite. In fact, a regular yoga practice will actually help you become more flexible over time. Increased flexibility can help decrease the risk of injuries, create a better range of motion of joints, lengthen muscles, improve balance and overall health!Flexibility + mobility is a fun, judgment-free space, suitable for all levels. In this class we will work on different muscle groups and joints each week, using yoga, mobility, and stability techniques as well as Myofascial release to improve range of motion and flexibility. Props such as straps, bolsters, blocks, and tennis balls will be used to target specific areas and help ease your body into the poses and stretches. Modifications and options will be offered throughout the class.Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2025-10-10 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2025-10-12 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

6 - 7am

Flow Yoga in Georgetown Texas on 2025-10-13 at 6 - 7am

 
Flow Yoga Georgetown in Georgetown TexasPaige S.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2025-10-13 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2025-10-13 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2025-10-13 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

12 - 12:45pm

Flow Yoga in Georgetown Texas on 2025-10-14 at 12 - 12:45pm

 
Flow Yoga Georgetown in Georgetown TexasDina R.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2025-10-14 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasCrystal B.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

Flow Yoga Logo

Flow Yoga Georgetown is the #1 rated flow studio in Georgetown

rating

2,000+ 5 star reviews

I had an excellent experience with Flow Yoga for a private event yoga session that I had for me and my friends! Jenny did a great job communicating/coordinating with me for some last minute logistics. Katie was a great teacher, and brought a very calming energy that was much appreciated! I couldn't have asked for a better experience for my private class, and know I will be back for more classes at Flow!

Kat August 4, 2025

Heated & non heated vinyasa flows are my favorite and Keely & Lindzi are amazing instructors! You can tell they practice yoga consistently and love it because they lead the class gracefully which makes it easy to flow along with them. And they know how to incorporate faster rhythms and challenges with time under tension. You get stretching, strengthening and some yummy chai tea to sip on after class.

Rissa Z. July 24, 2025

I absolutely love Flow Yoga in Georgetown, Tx! The atmosphere is so calm and welcoming, and the instructors are incredibly knowledgeable and attentive. They offer a range of classes to suit different levels and preferences. The studio has a wonderful sense of community, and I feel like I found a second home here!

Luly F. July 7, 2025

Highly recommend FLOW YOGA. The leadership is fantastic and the rooms are super clean. My favorite class is Yoga Nidra, with Meditation & Sound. A totally relaxing experience that I look forward to every week. Kelly changes it up each time by including beneficial research and practicing positivity!

Nancy V. June 17, 2025

I have been loving the chill classes in the evenings. They are a great way to reset and end the day with intention.

Christen Z. June 10, 2025

Great studio with motivations teachers. Everyone is very nice and helpful. The studio not only offers hot yoga classes but also relaxing yin and stretching options with sound baths included.

Simone B. May 29, 2025

I’m still just in my first weeks of Yoga at the Georgetown studio, but I’ve been impressed! I’ve been trying several different styles to see what fits my needs and love the options. As a beginner, my favorite has been slow flow, but I love Hatha Yoga and Yin + Sound as well. Before and after the classes it’s easy to speak with instructors about movement questions. I found that very helpful because I felt like the instructor made sure to casually mention accommodations that I needed during the class. The studio itself is very clean and relaxing. I can tell they are building a positive community. I’m glad to find a place to move and strengthen my body in the gentle way I need right now in conjunction with my other low impact exercises.

Jill N. May 14, 2025

Every class so far has been amazing. There is such a variety of class styles and times. All of the instructors are friendly and welcoming. Highly recommend!

Kimberly W. May 12, 2025

The space is always clean and welcoming. A beautiful addition to the Georgetown community!!!

Michele A. May 15, 2025

Love this studio! The heated vinyasa class was wonderful!

Elizabeth April 29, 2025

30 day trial for $30

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Expertise award for Flow Yoga

A little glimpse into
who we are

Flow Yoga Georgetown

We are so excited! 🥰 Dive into the transformative world of sound healing with our immersive Sound Healing Training from October 17-19, 2025. Learn to harness the power of vibrational frequencies to promote relaxation, healing, and balance. You'll master various instruments like Tibetan and crystal bowls, empowering yourself to guide others on their healing journeys. Join a community of like-minded individuals and integrate these techniques into your wellness practices. Plus, earn 20 hours of Yoga Alliance continuing education credit! Reach out to us with any questions, check out ALLLL the details, and register, go on our website! 🤍
Flow Yoga Georgetown

Step inside Flow Yoga Georgetown 🤍 This is more than just a studio. It’s a space to move, breathe, and belong. Whether you’re here for your very first class or your hundredth, you’ll find teachers who care, practices that meet you where you are, and a community that feels like home. We can’t wait to welcome you in. Come as you are, leave a little lighter. ✨️
Flow Yoga Georgetown flowyogageorgetown

“This is what the world needs. We need people who remember to hold the hands of others when they need it. 🫱🏽‍🫲🏾 We need people who know that there is no separation between us, the person in the queue in front of us, the tree outside our window or the homeless person on the street. ALL our actions, words and deeds echo out into the world. We all have a capacity to love beyond separation and remember the innate goodness in ourselves & others. When you practice today consider this internal connection & your capacity to love & move towards a greater whole like the raindrop moves to the sea 🌊 “ #flowyogageorgetown #yogaquotes #gongbath #frequencyhealing
Flow Yoga Georgetown

Come get centered with us this Sunday! ✨ ​Join us for a special New Moon Sound Bath and practice some much-needed self-care. The New Moon is the perfect time for new beginnings and setting powerful intentions. ​This is your chance to release what no longer serves you and soak up some deeply soothing sound healing vibes. You'll leave feeling completely relaxed, at ease, and ready to take on the world. ​Spaces are limited for this special gathering, and it always fills up fast. Grab your spot now! ​Date: Sunday, August 24 Time: 6-8pm Bring: Yourself and a journal to jot down any insights or reflections that come up.
Flow Yoga Georgetown

Why Sound Healing? 🎵 Sound healing is an ancient practice that uses vibration and resonance to invite relaxation, balance, and deep healing in the body. Through this training, you’ll learn how sound can ease stress, calm anxiety, and open space for emotional clarity. In our 20-hour Sound Facilitator Training, you will: • Explore Himalayan bowls, crystal bowls, and other instruments • Learn how to guide others in their healing journey • Discover how to integrate sound therapy into yoga, wellness, or therapeutic work • Build community with others who are passionate about growth and healing ✨️Training dates: October 17–19, 2025✨️ This program provides 20 hours of Yoga Alliance continuing education credit. By the end, you will walk away with more than new knowledge. You’ll have a practice that allows you to support both yourself and others through the power of sound. Reserve your spot and step into the healing potential of sound.
Flow Yoga Georgetown Flow Yoga Community

Community is at the heart of everything we do. ✨️ At Flow Yoga Georgetown, our studio is more than a space to practice. This space is to connect, reset, and remember what really matters. From free Family Yoga and Yoga in the Park, to workshops, pop-ups, and a variety of weekly classes, there’s truly something here for everyone. Whether you're brand new or looking to deepen your practice, this is your invitation to come as you are. 🥳 New here? Try 30 days for $30, where you get unlimited classes, welcoming teachers, and a space that feels like home. We'd love to have you. Check our schedule. Bring a friend. Drop in and come home! 💕 #FlowYogaCommunity #YogaForEveryone #YogaInThePark #FamilyYoga #YogaStudioVibes #ComeAsYouAre #FlowWithUs
Flow Yoga Georgetown flowyogageorgetown

FRIDAY NIGHT FEMININE MAGIC ✨ Aug 8 | 7-8:30PM Hosted by the radiant @laura.lighthorse ✨Intro to Feminine Movement A sacred, sensual reset for your body + soul. WHAT TO EXPECT •A fluid blend of stretching, breathwork, and intuitive movement to awaken your body’s wisdom. •You’ll be guided into your own unique flow, discovering new ways to move, express, and embody your unique feminine essence. •This isn’t choreography, it’s a journey into your rhythm, your pleasure, your power. THIS IS FOR YOU IF… •You want to feel delicious and free in your body •You desire more pleasure, self-love, and emotional depth •You’re ready to discover how feminine energy flows through you •You’re ready to reconnect with your sensual power Come as you are. No experience needed. Just a body, an open heart, and a yes 😘 #flowyogageorgetown #flowyogatx #georgetowntexas #FeminineEmbodiment#SacredSisterhood#FeminineAwakening#PleasurePractice#EmbodyYourEssence
Flow Yoga Georgetown flowyogageorgetown

☀️ We are loving our temporary switch while we wait for San Gabriel to clear up! Saturdays | 9am Berry Springs Park & Preserve 📍 Come join us every Saturday for FREE under the gorgeous Texan Pecan Trees! You won’t regret it 🤞 #flowyogageorgetown #flowyogatx #georgetowntexas #freeyoga #yogaatthepark #berryspringsparkandpreserve
Flow Yoga Georgetown flowyogageorgetown

☀️Loving our temporary switch while we wait for San Gabriel to get cleaned up! 🗓️ Free Yoga Saturdays 9am Berry Springs Park & Preserve This is a beginner friendly flow under the beautiful Texan pecan trees 🌳 Bring a friend, some water & join us this weekend for yoga! #flowyogageorgetown #flowyogatx #flowyoga #georgetowntx #berryspringsparkandpreserve #freeyoga #yogaatthepark #saturdayyoga #yogaunderthetrees #georgetowncommunity
Flow Yoga Georgetown Freeyoga

Beautiful yoga in the park, new location, same Flow Yoga magic. Join us under the open sky for breath, movement, and sunshine. #Freeyoga #flowyogageorgetown #flowyoga #community
Flow Yoga Georgetown flowyogageorgetown

Nia Movement 💃 Saturday, July 26th 4:20-6pm ✨ Join us for a 90-minute Nia experience—60 minutes of music, movement & mindfulness, followed by grounding integration time. Expect breath-led dance, martial arts flow, and soul-nourishing expression. 🌀 All levels welcome 💃 No dance experience needed 🧘‍♀️ Just bring water, wear comfy clothes, and arrive as you are #flowyogageorgetown #flowyogatx #georgetowntx #georgetowntexassquare #NiaClass#JoyfulMovement#MindfulMovement#EmbodiedDance#HolisticFitness#MoveToHeal#SomaticHealing#IntuitiveMovement#DanceYourJoy#ComeAsYouAre
Flow Yoga Georgetown flowyogageorgetown

New Moon Sound Bath This Sunday 6pm 🌚 🦁 What does it look like to lead with my heart and create from joy? ✨ #flowyogageorgetown #flowyogatx #community #georgetowntx #yogastudio #georgetowntexassquare #newmoonsoundbath #newmooninleo♌️
Follow @flowyoga_georgetown
Featured
FLow Yoga Try it out

Try it out

Get to know Flow with unlimited access to all classes at any Flow studio for 30 days

30 day trial for $30
  1. Home > 
  2. Locations
  3. Georgetown
  4. Classes
  5. Flow %2845 Min%29 10 14 2025 1200
© Flow Yoga  |  Terms  |  Privacy

Other yoga classes at georgetown

See more georgetown yoga classes ›

Check out some yoga events at georgetown

See more yoga events at georgetown ›

Ready for a yoga retreat?

Wimberley Retreat

2026-03-08T18:00:00 Flow Yoga Retreat - Wimberley Retreat

Costa Rica Jungle Getaway

2026-02-02T18:00:00 Flow Yoga Retreat - Costa Rica Jungle Getaway
See more yoga retreats ›
rating

2,000+ 5 star reviews

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Expertise award for Flow Yoga

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Cedar Park »

Flow Yoga Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183

Westgate »

Flow Yoga Westgate is one of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin

Georgetown »

Flow Yoga Georgetown has two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av

3rd Eye »

3rd Eye Lounge is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin

North Loop »

Flow Yoga North Loop is a gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin

South Congress »

A new Flow studio coming this July

Slaughter Lane
Flow (45 min)
October 14, 2025 from 12-12:45PM CST
at Flow Yoga Georgetown

FAQ

Yoga can help boost your immune system like a superhero cape for your cells. It can help reduce stress, which can weaken your immune system. Plus, the focus on breath control can help improve lung function and reduce the risk of respiratory infections.

Yoga for seniors is like a fountain of youth, only without the creepy side effects of drinking from one. It can help improve flexibility, balance, and strength, while also reducing stress and promoting relaxation. Plus, it's a great way to stay active and social in a supportive and welcoming environment. Who needs bingo when you can do downward dog?

Yoga helps with detoxification like a spa day for your organs, helping you flush out toxins and impurities. It can help improve circulation, stimulate the lymphatic system, and promote overall health and well-being. Plus, it's a lot more relaxing than going on a juice cleanse.

Yoga is like a chill pill for your mind and body. It activates the relaxation response, which helps lower stress and anxiety. Plus, the gentle stretching and deep breathing can help you unwind and let go of tension.

Yoga can help with migraines like a superhero swooping in to save the day. It can help reduce stress and tension, which are common migraine triggers. Plus, the focus on breath control can help you manage migraine pain.