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December 31, 1969 from - CST
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Other yoga classes at Georgetown

9 - 10am

Vinyasa Yoga in Georgetown Texas on 2025-09-07 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degreesRead class details

10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2025-09-07 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

10:45 - 11:30am

Event Yoga in Georgetown Texas on 2025-09-07 at 10:45 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

Every 1st Sunday, ease into your month with a 45-minute guided meditation session designed to reset the nervous system and create space for inner calm. We’ll begin with gentle, accessible movement to awaken the body, followed by simple pranayama (breathwork) to quiet the mind.Afterward, we’ll sit in silent meditation for 15–20 minutes, creating space for whatever needs to arise. The class will close with a restful savasana to integrate and ground the experience.Expect:– Gentle movement to release tension– Breath practices for focus and calm– Silent seated meditation (15–20 minutes)– Savasana + journaling timeBring a journal, a cozy layer, and come as you are. This is a space to pause, breathe, and reconnect, together.No experience needed—just come as you are.Read class details

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12 - 1:15pm

Kundalini Yoga in Georgetown Texas on 2025-09-07 at 12 - 1:15pm

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities. Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.Read class details

3 - 5pm

Event Yoga in Georgetown Texas on 2025-09-07 at 3 - 5pm

 
Flow Yoga Georgetown in Georgetown TexasJoanie B.

Shake It Off! A Nia + Yoga Nidra Experience to Clear, Reset, and Reclaim Your JoyWhat’s weighing you down lately—stress, self-doubt, sticky emotions, or just the speed of life? This season, take a cue from nature and shake it off. Literally.Join Joanie for a dynamic class that blends the empowering movement of Nia with the deep rest of Yoga Nidra—designed to help you release what no longer serves you and make space for what’s next.We’ll begin with a grounding shaking meditation, then flow into a playful, heart-pumping Nia class to awaken your body, clear stuck energy, and connect with joy. We'll wrap up with a nourishing 30-minute Yoga Nidra (guided rest meditation) to anchor your intentions and leave you feeling light, steady, and renewed.Shaking is medicine. It supports your physical, emotional, energetic, and mental well-being—helping release stress, regulate your nervous system, and clear old patterns so you can return to a happier, more balanced YOU.What is Nia? Nia is a barefoot movement practice that blends martial arts, dance, and healing arts into one joyful, expressive class.What to Expect:Breath-led movement to energize and release tensionA mix of structure and freeform play—no experience neededSensation-based cueing so you can move in ways that feel good for your bodyA full-body reset that supports your nervous system and uplifts your moodAll bodies and levels welcome. No dance or martial arts background needed. Just come as you are, wear comfy clothes, and bring water.Read class details

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6 - 8pm

Event Yoga in Georgetown Texas on 2025-09-07 at 6 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasGurudhan K.

Come join Gurudhan for a free social meetup with dinner, and meditation.Lets get together, raise our vibes while making new friends & eating good food!The meditation starts at 6:30pm, gong relaxation at 6:45, and Dinner at 7. The dinner consists of several vegetarian Indian dishes from a favorite local restaurant.This monthly event has limited capacity and sells out every time, so RSVP while you canRead class details

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rating

2,000+ 5 star reviews

I had an excellent experience with Flow Yoga for a private event yoga session that I had for me and my friends! Jenny did a great job communicating/coordinating with me for some last minute logistics. Katie was a great teacher, and brought a very calming energy that was much appreciated! I couldn't have asked for a better experience for my private class, and know I will be back for more classes at Flow!

Kat August 4, 2025

Heated & non heated vinyasa flows are my favorite and Keely & Lindzi are amazing instructors! You can tell they practice yoga consistently and love it because they lead the class gracefully which makes it easy to flow along with them. And they know how to incorporate faster rhythms and challenges with time under tension. You get stretching, strengthening and some yummy chai tea to sip on after class.

Rissa Z. July 24, 2025

I absolutely love Flow Yoga in Georgetown, Tx! The atmosphere is so calm and welcoming, and the instructors are incredibly knowledgeable and attentive. They offer a range of classes to suit different levels and preferences. The studio has a wonderful sense of community, and I feel like I found a second home here!

Luly F. July 7, 2025

Highly recommend FLOW YOGA. The leadership is fantastic and the rooms are super clean. My favorite class is Yoga Nidra, with Meditation & Sound. A totally relaxing experience that I look forward to every week. Kelly changes it up each time by including beneficial research and practicing positivity!

Nancy V. June 17, 2025

I have been loving the chill classes in the evenings. They are a great way to reset and end the day with intention.

Christen Z. June 10, 2025

Great studio with motivations teachers. Everyone is very nice and helpful. The studio not only offers hot yoga classes but also relaxing yin and stretching options with sound baths included.

Simone B. May 29, 2025

I’m still just in my first weeks of Yoga at the Georgetown studio, but I’ve been impressed! I’ve been trying several different styles to see what fits my needs and love the options. As a beginner, my favorite has been slow flow, but I love Hatha Yoga and Yin + Sound as well. Before and after the classes it’s easy to speak with instructors about movement questions. I found that very helpful because I felt like the instructor made sure to casually mention accommodations that I needed during the class. The studio itself is very clean and relaxing. I can tell they are building a positive community. I’m glad to find a place to move and strengthen my body in the gentle way I need right now in conjunction with my other low impact exercises.

Jill N. May 14, 2025

Every class so far has been amazing. There is such a variety of class styles and times. All of the instructors are friendly and welcoming. Highly recommend!

Kimberly W. May 12, 2025

The space is always clean and welcoming. A beautiful addition to the Georgetown community!!!

Michele A. May 15, 2025

Love this studio! The heated vinyasa class was wonderful!

Elizabeth April 29, 2025

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Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

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Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

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Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Cedar Park »

Flow Yoga Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183

Westgate »

Flow Yoga Westgate is one of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin

Georgetown »

Flow Yoga Georgetown has two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av

3rd Eye »

3rd Eye Lounge is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin

North Loop »

Flow Yoga North Loop is a gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin

South Congress »

A new Flow studio coming this July

Slaughter Lane

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FAQ

Yoga is like a personal trainer for your muscles. It can help improve muscle tone by strengthening and stretching your muscles. Plus, it's a lot cheaper than hiring a personal trainer to follow you around all day.

Yoga helps with energy levels like a cup of coffee, providing a natural boost of energy without the caffeine crash. It can help improve circulation, increase oxygen intake, and reduce fatigue. Plus, it's a lot more enjoyable than chugging a pot of coffee.

The breath is like the DJ of your yoga practice - it sets the rhythm and keeps everything flowing smoothly. It helps you stay focused, calm, and connected to your body as you move through the poses.

Yoga helps with sleep quality and relaxation like a warm blanket, wrapping you in a cocoon of calm. It can help you learn to quiet the mind, reduce tension in the body, and promote deep relaxation. Plus, it's a lot more comfortable than sleeping with a blanket on your head.

Yoga helps with PTSD like a therapist, providing a safe space to heal and recover. It can help you learn to manage your thoughts and emotions, increase self-awareness, and reduce symptoms of anxiety and depression. Plus, it's a lot more relaxing than traditional talk therapy.

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