Sat Nov 8 at 9am
Free: Yoga in the Park in Georgetown
Sat Nov 8 at 9am
Join Katie and Dina for a holistic experience that blends yoga, seasonal wellness, and mindful self-care. Together, we’ll explore:
Foods, herbs, and supplements that support vitality through the colder months
Yoga and breathwork practices for grounding, introspection, and renewal
Simple ways to integrate seasonal living into daily life for lasting balance
You’ll also enjoy herbal tea samples crafted for the season and receive a personal journal to track your reflections and growth.
Come connect, reset, and nourish yourself from the inside out as you flow with the rhythm of the seasons.