The First Annual Great Planksgiving at Flow Yoga Georgetown will be a fun, spirited, and community-driven yoga “race day” that celebrates endurance, movement, and joy. A Vinyasa style class moving through a ladder-style flow with modifications and rest stops throughout! Each round will build on the last, stacking poses to test your endurance, focus, and stamina.
Expect plenty of heat, laughter, and flow as we move in unison, building toward a joyful finish line.
No matter your pace, there’s space for everyone! You’ll leave feeling energized, connected, and ready to celebrate the day ahead.
We will be ordering t-shirts for this event with more details to come! Please select your ticket option with or without a Celebration t-shirt!
at Flow Yoga Georgetown
FAQ
Yoga helps with strength like a personal trainer, only without the weight machines and mirrors. It can help you build lean muscle mass, increase flexibility, and improve overall body composition. Plus, it's a lot more peaceful than a crowded gym.
Bringing your own yoga mat to class is like bringing your own pillow to a sleepover – it's a personal preference. Most studios provide mats, but if you're a germaphobe or just want to be extra prepared, feel free to bring your own. Just make sure it's clean and not too slippery.
Yoga can help with emotional healing like a gentle massage for your heart. It can help you process and release emotions, improve self-awareness, and increase feelings of happiness and well-being. Plus, it's a lot more fun than sitting in a therapist's office all day.
Yoga helps with injury recovery like a physical therapist, providing gentle and supportive movements to aid in the healing process. It can help improve flexibility, reduce pain and stiffness, and increase overall mobility. Plus, it's a lot more relaxing than going to a physical therapy appointment.
Yoga is like a soothing massage for your joints. It helps to reduce inflammation, increase flexibility, and improve overall joint health. Plus, it's a lot cheaper than hiring a personal masseuse to follow you around all day.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
Unlimited Classes for $30