The First Annual Great Planksgiving at Flow Yoga Georgetown will be a fun, spirited, and community-driven yoga “race day” that celebrates endurance, movement, and joy. A Vinyasa style class moving through a ladder-style flow with modifications and rest stops throughout! Each round will build on the last, stacking poses to test your endurance, focus, and stamina.
Expect plenty of heat, laughter, and flow as we move in unison, building toward a joyful finish line.
No matter your pace, there’s space for everyone! You’ll leave feeling energized, connected, and ready to celebrate the day ahead.
We will be ordering t-shirts for this event with more details to come! Please select your ticket option with or without a Celebration t-shirt!
at Flow Yoga Georgetown
FAQ
Yoga can help improve longevity like a fountain of youth for your body. It can help reduce the risk of chronic diseases, improve cardiovascular health, and reduce stress. Plus, it's a lot more fun than drinking from an actual fountain of youth.
Yoga can help with emotional balance like a tightrope walker for your emotions. It can help you stay centered and grounded, even when things get tough. Plus, it's a lot more fun than walking a tightrope all day.
Absolutely! Yoga is like a Swiss Army knife for your health. It can be used as a complementary therapy for a wide range of health conditions, including chronic pain, cardiovascular disease, and mental health issues. Plus, it's a lot more fun than taking a bunch of pills all day.
Yoga helps with joint health like a well-oiled machine, keeping your joints flexible and lubricated. It can help improve range of motion, reduce stiffness and inflammation, and prevent joint injuries. Plus, it's a lot more enjoyable than getting a tune-up at the mechanic's shop.
Yoga is like a calming force for your mind. It can help reduce anxiety by teaching you to focus on your breath and stay present in the moment. Plus, it's a lot more fun than worrying all day.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
Unlimited Classes for $30