Living Fully Awake

Name: Living Fully Awake
Start: 2026-03-05T19:00:00-06:00
End: 2026-03-08T20:00:00-06:00
Location: Flow Yoga georgetown

Tucked into the lush forests and rivers of Hochatown, this women’s weekend retreat invites you to remember what it feels like to be alive, really alive. These four days are a soft but powerful rebellion against living on autopilot. Together, we explore what it means to wake up each morning with presence, joy, discipline, and the willingness to meet life fully.

Here, “living fully awake” is a simple, embodied lifestyle. Through movement, breath, partner practices, nature, and creative ritual, you’ll learn how to weave wakefulness into your daily rhythms, not by trying harder, but by allowing yourself to feel more.

Each morning begins with sadhana — our devotion to practice — and a dharma talk that frames the day. These teachings become our guideposts as we move through partner work, nature time, creative exploration, and nightly sound baths under the quiet Oklahoma sky.

Throughout the weekend you’ll create small rituals of awakening: yoga & meditation, simple practices to return to joy, and tender reminders for yourself and others that life is too precious to sleepwalk through!

Come ready to breathe deeper, laugh harder, move your body, connect with women who see you, and walk back into your life with a clearer, brighter flame.

“This is it. You’re alive. Enjoy it.” - Alan Watts

Meet your hosts

Stephanie W.

Stephanie is a yoga studio owner, mother of three, and devoted community builder. Rooted in her love of movement, healing, and connection, her teachings are heart-led, embodied, and ever evolving. An Aquarian at heart, she honors the wild, intuitive, and expressive spirit in all of us, and believes in creating spaces where we can safely unravel and reawaken. Her greatest joy is watching others come home to themselves—through breath, through movement, through community.

Jenny D.

Jenny is a yoga teacher, RN, and studio manager who blends science, soul, and humor into everything she does. With a background in post-surgical care and anatomy education, she brings depth and clarity to her teaching, infused with play, accessibility, and a deep respect for each person’s lived experience. As a community space-holder and quiet chaos wrangler, she walks beside dreamers and doers, helping turn visions into embodied reality. Whether guiding mobility work, leading Women’s Circles, or whispering wild ideas into motion, her greatest joy is seeing people move with more freedom, physically, emotionally, and spiritually.