FREE Advanced Asana Practice: 2 Year Birthday Celebration

Name: FREE Advanced Asana Practice: 2 Year Birthday Celebration
Start: 2026-04-11T12:00:00-05:00
End: 2026-04-11T13:30:00-05:00
Location: Flow Yoga georgetown

A class for intermediate to advanced practitioners who want to explore complex poses through intelligent sequencing, strength-building, and skill development.

April Focus | Grasshopper & Eight-Angle Pose: Develop rotational strength, deep core engagement, and creative arm balance entries. Expect a playful challenge that builds control, compression, and twists.

Each session focuses on a specific peak pose or skill set, broken down with:

Thoughtful vinyasa preparation
Targeted strength & mobility work
Clear Progressions & accessible options
Time to pause, ask questions, & try again

For students with a consistent practice who want to build strength & power, refine skill, and reconnect with the playful side of practice. Modifications and progressions will always offered allowing you to meet your edge with confidence and curiosity.

Come Celebrate Flow Yoga Georgetown's 2 year Birthday Celebration!

Keep the celebration going with:

FREE YOGA CLASSES at the studio
Coffee & snacks waiting between classes
Birthday Treats at out 2nd Saturday Market Days booth
Evening community birthday celebration!

Pick up your Flow Yoga Georgetown Birthday Passport and take part in our playful scavenger hunt!

Visit different celebration stops throughout the day
Earn FREE Giveaway Tickets for prizes
The more places you go, the more chances you have to win!

RSVP for A Night of Peace and read more info

Meet your host

Claire L.

Claire discovered yoga at a very young age as her middle school offered a yoga class a couple times within a year. She always remembered feeling lighter and more peaceful through out the days she participated in class. After many years without a practice, she rediscovered yoga as a way to find movement in her body but discovered so much more. Claire primarily practices Vinyasa and Yin yoga and began to fully dedicate her self to her practice as a student. Claire challenges herself to try new and difficult things and fully immerses herself in a meditation practice which has helped her live more mindfully with presence.
After years of a consistent yoga practice at home and in a studio, Claire wanted to deepen her understanding of the philosophy of yoga and learn to share her passion with others. Claire graduated from a 200 hr Vinyasa teacher training in early 2024 and has made some major life changes to be able to share her love of yoga with others in hopes that her students are able to embrace each day with an open heart and an open mind. Claires approach to teaching is focused on the balance between strength and flexibility, as well as exertion and ease. She incorporates dynamic movements to help support each pose, connecting breath to movement.

CERTIFIATIONS: