Introduction

Are you ready to feel more confident, clear, and connected in your teaching?

To be supported as you deepen your skills, refine your voice, and expand your capacity to hold space for yourself and others?

This mentorship is a supportive and intentional container for yoga teachers who are ready to grow not just in what they teach, but in how they show up.

From certification to confident teacher with support every step of the way.

This mentorship is for you if:

You’ve completed your 200-hour training and feel ready for the next level
You want to teach with more confidence, clarity, and authenticity
You’re wanting guidance, mentorship, and real support
You want to deepen your understanding of yoga beyond the physical practice
You value being in a committed, like-hearted community

Whether you are newer to teaching or have years of experience, this space meets you where you are and supports where you are going.

The training runs from:

May 17 - Jan 10, 2027

See schedule below Sign up

What you'll learn in this yoga teacher training

What is included:

Monthly in-person group mentorship (36 hours)
Practice teaching opportunities-Teaching each other and in real classes (1 hour min per week = 36 hours)
Bi-monthly email guidance with reflections and assignments (2 hours per month=18 hrs)
Action plans and accountability for growing your teaching (2 hours per month= 18 hours)
9 monthly 20-minute 1:1 phone calls (3 hours)
2 private 1-hour in-person sessions with feedback (2 hours)
Ongoing support and accountability-through the bimonthly emails and monthly phone calls
Encouraged immersion (not required): 2 classes/month with Angie (not included)

Total Program Hours: 130 hours

This can be used towards CE credits with Yoga Alliance

Holding Space with Presence

Create a grounded, safe, and intentional environment where students can soften, open, heal, and connect more deeply.

Intelligent, Effective Sequencing

Learn how to design classes that support the nervous system, guide state shifts, and create cohesive, meaningful experiences.

Teaching with Confidence & Authenticity

Refine your voice, trust your intuition, and teach in a way that feels natural and enjoyable.

Practical Tools You Can Use Immediately

Getting started or advancing your teaching How to hold space for yourself first, then others Sequencing and class design Playlist creation Teaching in-person and virtually Creating workshops, offerings, and retreats

Depth Beyond the Physical Practice

Integrate foundational philosophy—including the Yamas & Niyamas and Kleshas—into how you live and teach.

FAQ

Who is this mentorship for?

This mentorship is for 200 hour yoga teachers who feel ready to grow, refine their teaching, and feel more confident and authentic in how they hold space. Teachers come in at different stages, creating a supportive and well-rounded group experience.

Do I need a certain level of experience to join?

You must have completed a 200-hour training or are currently teaching.
If you feel called to deepen your capacity to hold space for yourself and others through yoga, this will likely be a good fit.

What if I have not yet taught or am not currently teaching yoga?

Angie will support you in creating ongoing opportunities to teach yoga. She will help you come with action plans to move in that direction, and then follow up with support and accountability. Beginning or advancing your yoga teaching is the foundation of the program.

What if I have a busy schedule?

This program is designed to be supportive and sustainable alongside your life. If you have scheduling concerns, feel free to reach out and we can help you find a rhythm that works.
We meet with the group 1 Sunday a month for 4 hours. The rest can work around your schedule.

What if I need to miss a session?

If you are sick or traveling, I invite you to join virtually via Zoom.
If you can not attend via Zoom, I can record the session for you to watch later.

What will we be doing in the mentorship?

We’ll explore the art and science of teaching yoga through studying various topics that go deeper than a 200 hour training, discussions, practice teaching, feedback, and real-life application. The focus is on helping you integrate what you already know, learn new skills and concepts, and grow into your unique gifts.

Will I get practice teaching experience?

Yes, there will be opportunities to practice teach and receive feedback in a supportive and encouraging environment. You will have two 1:1’s with Angie for this purpose, and you will also practice teach with others in the group and in your outside classes.

How is this different from a 200-hour training?

This mentorship is focused on integration and real-world application, helping you refine your skills and build confidence beyond your foundational training. This mentorship can help you transition from graduating 200 hours to starting to teach, and it can help experienced teachers expand their teaching and dreams. For example, how to lead workshops and retreats.

Is this mentorship in-person or virtual?

This mentorship will meet once a month in person at Flow Yoga Westgate.
There will also be some in person 1:1 time with Angie.
The asynchronous parts will be a mixture of outside teaching and practice, study, phone calls with Angie, and bimonthly email communication with Angie with opportunities for learning and reflections

How many people are in the program?

The group is limited to 14 participants to create an intimate, connected, and supportive experience.

Are payment plans available?

Yes, the program is offered as a monthly payment plan of $229 per month over 9 months.
Or you can pay in full for $2060.

What is the commitment?

By enrolling, you are committing to the full 9-month mentorship to support consistency and group integrity.

What is your refund policy?

Due to the limited nature of the program and reserved spots, no refunds are offered once the mentorship begins. You are expected to have a CC on file for your monthly payments and continue that through graduation.

What if I’m not sure if this is the right fit?

We can figure it out together. It needs to feel like the right for both people. So, fill out the application. Let me know your questions and/or concerns, and we can set up a phone call or meeting to chat about it.

Will I get continuing education credit through the Yoga Alliance?

Yes, after graduation, you can submit your certificate to YA for 130 hours of CE.

Yoga Teacher Training: Sacred Space Yoga Teacher Mentorship with Angie Knight