Kelly W.

Kelly’s training in many styles of yoga and as a certified sound healing practitioner allows her to weave somatic, energetic, and nervous system-balancing techniques, breath practices, flexibility/strength enhancement, and meditation into her classes. She creates classes that are gentle and therapeutic for beginners, with opportunities to be challenged safely woven throughout. She loves to welcome those who are new to yoga and looking for solutions to physical, spiritual, and emotional challenges. Classes often end with the restorative sounds of the gong, Tibetan and crystal bowls, chimes, and other healing instruments.
 
Kelly started teaching yoga in 2017 with the belief that there is not any type of suffering that cannot be lessened by the right yoga and meditation practice. She loves to share the yogic teachings she has learned over the last two decades with those seeking to grow and transform. While she credits Kundalini yoga and meditation for providing the mental and emotional healing she needed for most of her life, her commitment is to building community, support, and health with all like-minded yogis and yoginis. She is currently working to complete her Yoga Therapy certification with the International Association of Yoga Therapists and offers private sound healing and yoga sessions in her home studio.

CERTIFICATIONS:

  • Kundalini Research Institute, Kundalini, 500 IKYTA
  • Yoga Alliance, 500 RYT, E-200 RYT, YACEP, Prenatal
  • Yoga International, 50 Yin, Bernie Clark
  • Laughter Yoga International, Laughter Yoga,
  • Y12SR and KY12 (Recovery Yoga)
  • Gong Yoga Nidra and Gong Therapy, Mehtab Benton
  • Atma Buti Sound and Vibrational School, Level 1 and 2, Himalayan Bowl Therapy Techniques
  • Trauma-Informed Restorative and Kundalini Yoga, Yoga Farm Ithica

TEACHING STYLES:

  • Hatha and Flow
  • Kundalini
  • Yin
  • Restorative
  • Yoga Nidra
  • Prenatal
  • Laughter
  • Chair and Adaptive Yoga
Schedule a yoga private class with Kelly W.

Kelly W.s upcoming classes

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-02-06 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

12 - 1:15pm

Kundalini Yoga in Georgetown Texas on 2026-02-08 at 12 - 1:15pm

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities. Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.Read class details

6 - 7:15pm

Kundalini Yoga in Georgetown Texas on 2026-02-09 at 6 - 7:15pm

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after.Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Read class details

8:15 - 10pm

Yoga Yoga in Georgetown Texas on 2026-02-09 at 8:15 - 10pm

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

Discover the healing power of yoga in our "Yoga for Addiction Recovery" class, designed specifically to support individuals on their journey to sobriety.   This is a free class open to those actively in recovery.  This nurturing and inclusive class combines gentle yoga poses, mindful breathing techniques, and meditation practices to help you reconnect with your body, calm your mind, and build inner strength.  Whether you are new to yoga or have previous experience, our compassionate instructors will guide you through each session, fostering a supportive community and a safe space for healing.  Join us to enhance your recovery process, reduce stress, and cultivate a balanced, healthy lifestyle. Read class details

5:30 - 6:30pm

Other Yoga in Georgetown Texas on 2026-02-10 at 5:30 - 6:30pm

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

7:30 - 8:15pm

Meditation Yoga in Georgetown Texas on 2026-02-12 at 7:30 - 8:15pm

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

Sound, Meditation, & Yoga Nidra is a deeply relaxing class that combines meditation, breathwork, mantra, and Yoga Nidra with soothing sound healing instruments like gong, crystal bowls, and chimes. This class supports nervous system regulation, inner alignment, and profound relaxation. No experience needed - just come as you are, and leave restored.  Read class details

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-02-13 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

12 - 1:15pm

Kundalini Yoga in Georgetown Texas on 2026-02-15 at 12 - 1:15pm

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities. Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.Read class details

6 - 7:15pm

Kundalini Yoga in Georgetown Texas on 2026-02-16 at 6 - 7:15pm

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after.Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Read class details

5:30 - 6:30pm

Other Yoga in Georgetown Texas on 2026-02-17 at 5:30 - 6:30pm

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

Kelly W.'s upcoming events

Connect with Your Inner Child: A women’s event for Healing and Joy at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Connect with Your Inner Child: A women’s event for Healing and Joy at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friend, ready to reconnect with that playful, carefree part of you? Join our women's circle on Feb 21, 2026, for a day of healing and joy. We'll start with grounding yoga, then dive into an inner ...

Sat Feb 21 at 3pm
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