Team - Flow Yoga

Kelly W.

Kelly began Flow-based Hatha teacher training in 2013 and has not stopped practicing, learning and teaching yoga since then. She teaches Hatha, Gentle Flow, Chair, Kundalini, Flexibility, and Yin— incorporating healing music, breath awareness, meditation practices, and sound healing relaxation with the Gong and singing bowls.

CERTIFICATIONS:
  • Flow-Based Hatha, 200 RYT
  • Kundalini, Level 2, 500 KYT (2022)
  • Kundalini, Level 1, 200 KYT,
  • Yin, Bernie Clark, 50 hr.
  • Y12SR (Recovery Yoga)
TEACHING STYLES:
  • Hatha
  • Hatha Flow
  • Kundalini
  • Yin
  • Chair
WORKSHOPS:
  • Beginner Kundalini
  • Introduction to Breathwork
  • Kundalini Yoga and the 12 Steps

Kelly W.'s upcoming classes

May 29
Kundalini 2024-05-29 at 9 - 10am
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.
May 29
Yin & Sound Healing 2024-05-29 at 10:30 - 11:30am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.
May 30
Hatha Yoga 2024-05-30 at 6 - 7pm
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Kelly W.
May 31
Hatha Yoga 2024-05-31 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Kelly W.
May 31
Deep Chill 2024-05-31 at 7 - 8pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.
Jun 3
Kundalini 2024-06-03 at 9 - 10am
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.
Jun 4
Hatha 2024-06-04 at 9 - 10am
Hatha classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.
Jun 4
Kundalini 2024-06-04 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
at Flow Yoga North Loop
with Kelly W.
Jun 5
Kundalini 2024-06-05 at 9 - 10am
Kundalini classes near Cedar Park view
Kundalini yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.
Jun 5
Yin & Sound Healing 2024-06-05 at 10:30 - 11:30am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.

Kelly W.'s upcoming events

Full Moon Yoga & Sound  event at Flow Yoga Cedar Park
Sat Jun 22 at 7pm at Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Join Kelly, Angela and Winnie L. for an enchanted evening of relaxation and sound. The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity t...

Read more - Full Moon Yoga & Sound
Full Moon Yoga & Sound  event at Flow Yoga Cedar Park
Sun Jul 21 at 6pm at Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Join Kelly, Angela and Winnie L. for an enchanted evening of relaxation and sound. The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity t...

Read more - Full Moon Yoga & Sound
Full Moon Yoga & Sound  event at Flow Yoga Cedar Park
Sun Aug 18 at 6pm at Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Join Kelly, Angela and Winnie L. for an enchanted evening of relaxation and sound. The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity t...

Read more - Full Moon Yoga & Sound