Venus D.

Venus embarked on her yoga journey seven years ago, discovering its profound impact on her mental well-being and its remarkable grounding effect.
Since then, she has remained devoted to her practice, culminating in her achievement of a 200-hour yoga teacher training certificate in Bali in 2019, where she studied both Hatha and Vinyasa styles.
In addition to her yoga practice, Venus leads a monthly Queer Black Yoga event on behalf of The Queer Black Yoga Alliance and has co-founded Free People, Free People, a monthly gathering with a mission to cultivate empowering BIPOC spaces grounded in liberation, fostering authenticity and care through somatic practices of meditation, yoga, and breathwork.
In her classes, Venus places a strong emphasis on the transformative power of somatic healing, seamlessly weaving breathwork and meditation alongside the practice of asanas.
Venus firmly believes in the universality of yoga, seeing every individual as a vessel for its profound benefits, and she is steadfast in her commitment to making her classes inclusive and accessible to all.
 
CERTIFICATE:
  • RYT 200
TEACHING STYLES:
  • Vinyasa
  • Hatha
WORKSHOP STYLES:
  • Queer Black Yoga
  • BIPOC dream weaving

Venus D.s upcoming classes

Dec 26
5 - 6pm

Style: Flow yoga class Learn about Flow Yoga class style ›

Ashlyn’s style is wild by nature "never rushed yet always accomplished" with ease and effort. Like moving through a thick glob of Honey, this Flow class brings you into your body by slowing down the breath and weaving the body with spirit through space and time. Ashlyn guides intuitively from the heart while she shares the potent practices of Pranayama, Meditation, Mudra, Mantra and all levels Asana. Her San Kulpa (Intention) is for her students to tap into their already existing omnipotent and omnipresent BLISS. Her specialty lies within deep relaxation through moving meditations.bring- yoga mat, water, a friend and your presence!

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intensity  
with Venus D.
Dec 26
7:30 - 8:30pm

Style: Restorative yoga class Learn about Restorative Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience   This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.   Suitable to all bodies and abilities, modifications are offered throughout the practice. Pro tip: Reserve your spot in advance, this class is popular! Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes. Props and mats are available, if you prefer you can also bring your own.  

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intensity  
with Venus D.
Jan 1
10:30 - 11:30am

Style: Hatha yoga class Learn about Hatha Yoga class style ›

This class will be a more relaxed, slower-paced style of yoga appropriate for all levels of practitioners, including novices. In addition, each asana (pose) in Hatha Yoga is often maintained for a longer period, allowing for a more in-depth examination of the posture and improved flexibility.

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intensity  
with Venus D.
Jan 2
7:30 - 8:30pm

Style: Restorative yoga class Learn about Restorative Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience   This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.   Suitable to all bodies and abilities, modifications are offered throughout the practice. Pro tip: Reserve your spot in advance, this class is popular! Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes. Props and mats are available, if you prefer you can also bring your own.  

Read class details
intensity  
with Venus D.
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