Free: Yoga At The Capitol - Nov 3, 2024 - Flow Yoga
Free: Yoga At The Capitol - Nov 03, 2024 at Flow Yoga  Online
Sunday 11:30-12:15PM

Nov 03, 2024

at Online

Nov 3rd, 11:30-12:15PM

Free: Yoga At The Capitol

Get ready to elevate your Sunday before Election Day with an unforgettable event that blends music, meditation, and movement, right on the front lines of peace!

🗓️ Schedule of Events:

  • 11:30am - 12:30pm: Flow Yoga’s founder, Carolina, leads a refreshing, all-levels yoga class on the Capitol lawn.
  • 1:00pm - 2:00pm: Meditation inside the Capitol

We'll also have Live Music, with 12 incredible singers and musicians taking you on a soulful journey.

What to Bring: Your favorite mat (or cushion/blanket), wear comfy clothes

Meet your host

With 20+ of experience in yoga and community building, Carolina, one of the founder Flow Yoga, radiates authenticity, warmth, and innovation.

Through her genuine, engaging, and playful teaching style, she weaves together the threads of ancient tradition and modern knowledge, inviting students on a transformative journey of self-discovery and connection.

Carolina tailors her classes to accommodate the individual needs of each student, her teachings aim to emphasize the journey over the destination, pain free over discomfort, progress over perfection, making Yoga and wellness accessible to all, regardless of age, background or physical ability.

Free: Yoga At The Capitol

Sunday 11:30-12:15PM

Nov 03, 2024

at Online

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