Sound Healing & Chinese Tea Ceremony - Nov 16, 2024 - Flow Yoga

Nov 16th, 2-4:00PM

Sound Healing & Chinese Tea Ceremony

Immerse Yourself in Sound Healing & Chinese Tea Ceremony**

Join us for a transformative experience that harmonizes the calming power of Sound Healing with the mindfulness of a traditional Chinese Kung Fu Tea Ceremony. This unique journey invites you to experience the elegance and intentionality of an ancient tea ritual, while nourishing both body and spirit.

You will savor two exquisite teas, Pu-erh and Tie Guan Yin, sourced from their origins in China. Both teas, aged for eight years, offer rich, layered flavors and a range of health benefits. As we share this tea, we create a space of safety, connection, and gratitude, where each participant is invited to be present just as they are. Your emotions are honored, your path respected, and your presence cherished.

Together, we embrace the present moment, allowing each sip to become a mindful act of healing and reverence.

Following the tea ceremony, you'll be guided into a serene sound bath meditation, featuring crystal singing bowls, Zaphir chimes, African rattles, an ocean drum, and other sacred instruments. This gentle sound journey will help you release external stresses, ground your energy, and open your heart.

In this sacred space, we invite you to let go and receive deep nourishment and heart-centered connection.

Come as you are, and leave with your heart full, your spirit refreshed, and your mind at peace. This is more than a tea ceremony & sound bath—it's a path to deeper connection with yourself and the community around you.

Meet your hosts

Stephanie enjoys teaching & practicing an infusion of Hatha & Kundalini. She loves the body awareness that Hatha offers & enjoys the silliness & liberation Kundalini invokes. Her classes are always geared towards gentle & heart-centered w/ encouraged playfulness!
She appreciates community which she has found through Yoga and now she is grateful for the opportunity to create community for others within her own classes.

 


I combine Ashtanga, Vinyasa and sound healing to create a space of peace, bliss and light. My classes are suitable for all levels, offering plenty of optional modifications and inversions for students who want to deepen their practices.

CERTIFICATES:

  • RYT 200
  • RYT 500
  • Sound Healing Certification
  • Other

TEACHING STYLE:

  • Vinyasa
  • Prenatal
  • Ashtanga
  • Sound Healing

WORKSHOPS

  • Chinese Tea Ritual & Sound Awakening

Sound Healing & Chinese Tea Ceremony

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