Sunday Wellness: Kirtan Meditation - Jan 5, 2025 - Flow Yoga

Jan 5th, 6:30-8:30PM

Sunday Wellness: Kirtan Meditation

Guided by Mahesh and his community

Transcendental Kirthan meditation is an ancient sing-long chanting of the names of the devine entity with drums and music.  The meditation helps us to connect with the divinity.  A brief overview of the origins of the meditation will be provided prior to the chanting and a Q&A will be followed after the meditation.  Some vegetarian food/prasadham will also be served at the end.  Time commitment approximately an hour and 15 minutes.

Meet your host

Michaela Whalen is a certified Reiki Practitioner/Teacher, Sound Healer, Mindfulness Teacher, and Women's Circle Facilitator.

Michaela uses a variety of tools and modalities such as meditation, sound healing, energetic healing, breath work, art, writing, and movement (etc) to support individuals to honor all aspects of the self and move through blockages so that they can integrate and reach goals aligned with their purpose.

Michaela’s passion is to foster the strengthening of the connection with self and empower individuals to access their own innate ability to self-heal.

Michaela also works for Flow Yoga coordinating events and operating as studio support for all of Flow's studios. In this role she is able to carry out her passion for connection and community!

Sunday Wellness: Kirtan Meditation

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