Feb 01, 2025
at georgetownFeb 1st, 2:30-4:30PM
The purpose and intention of this gathering is to provide a sacred and safe space for us to come to monthly to build community and deepen our yogic lives - on and off the mat. I believe we are all trying our best, with what we have and what we know. I want to help you connect to THE most profound teacher - YOU.
Each month will have a theme to explore the many powerful and sacred teachings of yoga and Ayurveda. Through various healing modalities, activities, discussions, and teachings, you'll gain insight and tools to find inner peace and equip your spiritual toolbox for your journey to self-heal.
FEBRUARY | COMPASSION
In February, we dedicate our Sacred Circle to the theme of Compassion. This month invites participants to delve deep into the transformative power of compassion—both for ourselves and others.
Through gentle yoga, a guided discussion, reflective practices and teachings, we will explore the roots of compassion within the frameworks of yoga and Ayurveda.
We will discover how cultivating compassion can heal emotional wounds, strengthen our connections with others, and promote a greater sense of community and belonging.
What to expect from this month's gathering:
• Gentle Yoga Practice
• Discussion and Journaling
• Meditation
• Share & Connect
• Practices to Take Away
What to bring:
• You and Your Bestie!
• Journal & Pen
• Water
• Comfy Clothes
• Anything else you may want or need for your heart, body, and soul.
Tylee is committed to creating a safe space for us to be human and have honest, compassionate connection. She is determined to find out the “why’s”, to dig deep to the root of each issue, and to lead with an open-heart. I invite you and all the like-minded souls looking to discover, play, connect, integrate, and learn how to feel and to heal.
Tylee is a wife, mama of 3, and holistic health coach on a mission to help others heal, come back to themselves, and create the life they deserve. She is a 500-HR RYT (registered yoga teacher), Ayurveda specialist, breathwork teacher and an IIN Holistic Health Coach.
Tylee offers a diverse range of health and wellness services in the Austin, TX area, all focusing on developing every part of you. She is so passionate about supporting people to build healthy, happier lives. From lifestyle habits and food, to addiction and emotional trauma – she will be there to support you.
Tylee brings ancient wisdom and techniques into our modern, busy society. She offers a safe, supportive, and authentic environment for you to explore where you are,who you want to be, and to empower you to create a life that you truly love.
CERTIFICATIONS:
TEACHING STYLES:
WORKSHOPS:
Feb 01, 2025
at georgetown
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
You'll receive an email with directions to set your password.
