Pair Up: A Partner Yoga Adventure

While born in Austin, I moved around for a bit before ending up in Arizona. After graduating college and trying to figure out what I wanted next, I ended up moving back to Austin in 2020. It was then when I was introduced to yoga and the Flow Yoga studios. I really fell in love with yoga because the community I found was so warm, welcoming, and non-judgemental when starting my practice. I found a lot of growth in my short 3 years of practicing and this was really the first exercise regiment that I've consistently stuck with for such a long time.
In my time at Flow Yoga, I've gotten close with the instructors I would take and eventually the owner of the studio and really good friend, Carolina pushed me to take the vinyasa training they offered in the spring of 2023. While hesitant at first and not particularly open to teaching, I had a wonderful time during the training, learned so much, and was actually really excited to start teaching vinyasa flows by the time I completed the training. Now, I've been teaching classes here and there since May of 2023 and I'm so excited to be a part of the Flow Team officially!

CERTIFICATIONS

• RYT 200

TEACHING STYLES

• Vinyasa
• Flow

Briana was raised in Austin, Texas, where a love for nature and outdoor adventures at Zilker Park and the Greenbelt shaped her early years. Her journey with yoga began in her early 20s, sparking a profound connection that has grown over the past 12 years. Though she’s always been drawn to movement, yoga offered her something deeper—a sense of embodiment and presence she had never experienced before.

In 2021, Briana completed her 200-hour Vinyasa Yoga Teacher Training at Sukha Yoga, followed by an additional 100-hour Yin Yoga training. Her teaching style reflects her love for both challenge and stillness, combining slow, intentional movement with deep breathwork to cultivate awareness and connection.

For Briana, yoga is more than just a physical practice; it’s a space of safety, community, and self-discovery. She strives to create that same space for her students, encouraging them to explore their inner strength and find grounding both on and off the mat.