Spring Equinox: 54 Sun Salutation & Soundbath - Mar 22, 2025 - Flow Yoga
Spring Equinox: 54 Sun Salutation & Soundbath - Mar 22, 2025 at Flow Yoga  Westgate
Saturday 3:30-5:30PM

Mar 22, 2025

at Westgate

Mar 22nd, 3:30-5:30PM

Spring Equinox: 54 Sun Salutation & Soundbath

The Spring Equinox marks a time of balance, renewal, and new energy.  It is important to mark the transition and shift of season in our own lives and yoga practice, so we can live more in tune with the rythm of nature.

We’ll begin with 54 Sun Salutations, building heat, strength, and focus to honor the changing season. Afterward, a deeply restorative Sound Bath will guide you into relaxation, helping to integrate the practice, release tension, and welcome fresh intentions.

Join Chris in marking this important transition of our year.

Come wearing comfortable clothing. Early registrations are appreciated.

Meet your host

Chris Parker has been teaching hatha yoga for almost a decade. She received her Hatha teaching certification under the guidance of her beloved teacher Sat Nam Joti Kaur Khalsi at the Blue Cypress School Of Holism in Wimberley Texas.

Spring Equinox: 54 Sun Salutation & Soundbath

Saturday 3:30-5:30PM

Mar 22, 2025

at Westgate

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