intersections of sound, mind, and body. With the closest timbre to the
human voice, the resonant tones of the cello drop us into our deepest
state of breath, relaxation, and evocative receptibility.
For 60 minutes, you will be taken on a journey where you are invited
to disconnect, sink, relax, breathe, and rejuvenate, all curated by
the sound of the cello through ethereal drones. It is not a concert,
but a uniquely fostered sound healing experience based on the energy
of who is in the room, as the majority of the notes and melodies are
improvised based on what the time and space calls for. The sound
aligns us with our breath, with our inner energy, and takes us to a
sanctum where we are allowed to be.
Let the resonance be medicine, and let the sound hold hands with spirit.
at 3rd Eye
FAQ
Yoga is like a breath of fresh air for your respiratory system. It teaches you to breathe deeply and fully, which can improve lung capacity and function. Plus, the focus on breath control can help reduce symptoms of conditions like asthma and COPD.
Choosing the right yoga class is like picking a movie to watch – you want to find one that matches your mood and interests. Check out different studios, read class descriptions, and don't be afraid to ask questions. And remember, if you end up in a class that's not quite your cup of tea, there's always the next one.
Yoga can help improve flexibility like a magic potion for your muscles. It can help stretch and lengthen your muscles, which can improve your range of motion. Plus, it's a lot more fun than being stuck in a stretching machine all day.
Yoga helps with sleep like a lullaby, gently lulling you into a peaceful slumber. It can help calm the mind, reduce stress, and increase relaxation, all of which can improve sleep quality. Plus, it's a lot more effective than counting sheep.
Yoga helps with posture and body alignment like a GPS, guiding you towards your destination. It can help you learn to stand tall, align your spine, and move with more ease and grace. Plus, it's a lot more fun than listening to a robotic voice telling you where to turn.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
Unlimited Classes for $30