Join us for a beginner-friendly, all-levels yoga flow surrounded by adorable, adoptable cats! This one-of-a-kind experience combines movement, mindfulness, and the opportunity to support animals in need.
Bring your yoga mat, a water bottle, and get ready for a fun and heartwarming class led by Taylor Cook while curious cats roam, play, and cuddle throughout the studio.
After class, you'll have plenty of time to meet the kittens, learn more about the adoption process, and chat with the rescue team if you're interested in adopting or fostering.
Event Schedule
2:00 to 2:30 PM: Meet the kittens, mingle, and learn about the rescue
2:30 to 3:30 PM: All-levels yoga class
3:30 to 4:00 PM: More kitten cuddles, photos, and adoption/foster opportunities
Whether you're looking to adopt, foster, or simply enjoy a unique yoga experience while supporting a great cause, we'd love to have you there!
at Flow Yoga North Loop
FAQ
Yoga helps with physical fitness like a personal trainer, only without the yelling and grunting. It can help you build strength, increase flexibility, and improve cardiovascular health. Plus, it's a lot more peaceful than sweating it out in a crowded gym.
Yoga can help with emotional balance like a tightrope walker for your emotions. It can help you stay centered and grounded, even when things get tough. Plus, it's a lot more fun than walking a tightrope all day.
Yoga is like a chill pill for your emotions. It can help with anger management by teaching you to stay calm and centered, even when things get tough. Plus, it's a lot more fun than punching a pillow all day.
Yoga helps with mindfulness like a GPS for your mind, guiding you towards the present moment. It can help you learn to focus your attention, reduce distractions, and increase self-awareness. Plus, it's a lot more relaxing than listening to a robotic voice telling you where to turn.
Yoga helps with detoxification like a spa day for your organs, helping you flush out toxins and impurities. It can help improve circulation, stimulate the lymphatic system, and promote overall health and well-being. Plus, it's a lot more relaxing than going on a juice cleanse.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
Unlimited Classes for $30