Flow + Chill At Flow Yoga North Loop with Cristina d.
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
Some classes might include sound healing, breathwork or meditation.
Very nice studio at North Loop, awesome people and a lot of options for classes. I recommend Flow Yoga.
Angelina D.
5 star review for Flow Yoga Northloop
April 9, 2025
Great studio! I love the variety of classes and fact that you can visit so many different locations for classes. Yoga plus so much more. I’ve enjoyed all of my classes. I frequent the North Loop location and really like the morning Hot Vinyasa classes
David W.
5 star review for Flow Yoga Northloop
April 2, 2025
The studio is bright and clean with kind welcoming staff. I’m loving it 🥰
Brandy M.
5 star review for Flow Yoga Northloop
March 19, 2025
Such a lovely space with the kindest people! Everyone is so welcoming and down-to-earth, making it easy to settle in. I love the tea in the common area. It’s a simple but thoughtful touch. And the new expanded room? So good. Spacious, grounding, and full of good energy ✨
Ash
5 star review for Flow Yoga Northloop
March 13, 2025
Fantastic studio!! Whether you’re new to yoga or experienced, they offer classes for all levels. The teachers are kind, caring, and truly involved in the development of your practice. I always leave feeling renewed and refreshed. Plus, they have tons of little side events to keep you connected. Amazing place to be, highly recommend!!
Pandora T.
5 star review for Flow Yoga Northloop
March 13, 2025
As someone who has been teaching & practicing yoga for well over a decade in Austin I have been pleasantly surprised to find a new gem of a studio! The space is very comfortable with a very warm, welcoming, homey feel to it. I’m really enjoying the particular variety of classes (& times) this studio has chosen to offer: there is something for everyone everyday on the schedule. Parking is so easy and plentiful (a big deal around here). The whole space is big open, neat, clean and beautifully decorated. The bathrooms are clean and spacious. There is water and warm tea for everyone. Check in easy and relaxed! The manager, Mandy, at this space is delightful, not to mention the talented and seasoned teachers there. I really do give this studio high marks. I’ve been looking for a new space that feels this genuine and welcoming with quality classes. And so I have. I am back to a regular practice thanks to Flow.
Erika K.
5 star review for Flow Yoga Northloop
March 11, 2025
I'm new in town, and their $30 for 30 days is a wonderful gift that enabled me to try out a variety of classes and instructors. The facility is warm and welcoming, and their offerings are food for the body and soul.
Laurie L.
5 star review for Flow Yoga Northloop
March 11, 2025
I’ve been looking for a studio where yoga is treated and respected as the spiritual practice it is - I’m relieved to have found that in Flow Yoga! The community is beautiful, the space feels sacred, and the teachers are amazing. Can’t recommend this place enough!
María C.
5 star review for Flow Yoga Northloop
March 14, 2025
Instructors are amazing. It's such a cute small studio that leaves a lot of room for community building and socializing. It is super easy to sign up for classes, sometimes even 30 minutes before they start. They just expanded one of their rooms and added a stage which has been a huge help when you are learning new poses.
sophia D.
5 star review for Flow Yoga Northloop
February 25, 2025
This has become my second home! Amazing teachers, beautiful space. I love the variety of yoga practices that are offered as well.
Emelia G.
5 star review for Flow Yoga Northloop
February 26, 2025
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
To prevent injuries during yoga practice, treat your body like a delicate flower – with care and respect. Warm up properly, listen to your body, and don't push yourself too far. And remember, it's better to take a break and rest than to force yourself into a pose that could lead to injury.
Yoga helps with posture and body alignment like a GPS, guiding you towards your destination. It can help you learn to stand tall, align your spine, and move with more ease and grace. Plus, it's a lot more fun than listening to a robotic voice telling you where to turn.
Yoga helps with pregnancy like a prenatal vitamin, providing nourishment and support for both mother and baby. It can help you prepare for childbirth, reduce stress and anxiety, and improve overall well-being. Plus, it's a lot more fun than swallowing a giant pill.
Yoga can help with emotional healing like a gentle massage for your heart. It can help you process and release emotions, improve self-awareness, and increase feelings of happiness and well-being. Plus, it's a lot more fun than sitting in a therapist's office all day.
Absolutely! Yoga is like a prenatal and postpartum superhero. It can help improve your strength, flexibility, and endurance during pregnancy, and can also help you recover faster after giving birth. Plus, it's a lot more fun than lying in bed all day.
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