Eat - Meditate - Socialize
at Flow Yoga North LoopAnderson AustinJoin us for a chill evening with Gurudhan on May 17th! Unwind with meditation at 630pm, followed by relaxing gong sounds at 645, and then dig into delicious veg...
Sat May 17 at 6pm
Jun 29, 2025
at north loopJun 29th, 2-4:00PM
Spa & Sound: A Self-Care Date for You
Treat yourself (and your favorite people) to an unforgettable afternoon of pampering, relaxation, and connection. Led by the radiant Maya, this luxurious experience blends restorative yoga, soothing rituals, and a soul-soaking soundbath—all designed to leave you glowing from the inside out.
We’ve teamed up with Just Jill Cosmetics (www.justjillcosmetics.com), known for their consciously crafted skincare products, to offer a hands-on self-care session you won’t want to miss. Come solo or bring your best friends—it’s the perfect spa date!
What to Expect:
Restorative yoga guided by Maya
DIY self-care rituals with Just Jill products
A dreamy, healing soundbath to reset your nervous system
Special Treat:
Every participant will receive a Just Jill goodie bag filled with deluxe skincare samples and treats to keep the spa vibes going long after class ends.
What to Bring:
Absolutely nothing—we’ve got mats, props, and goodies ready for you.
Whether you're craving a little solo renewal or a fun, meaningful outing with friends, this is your time to unwind, reset, and glow.
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Maya has been a yogi for over 20 years and has roughly 3 years yoga teaching experience. She took a break from studio work post-grad to pursue her MS in Health Promotion and is SO HAPPY to be back in a yoga home like Flow. Maya has over 400 hours of certifications and is growing her practice and skills every day.
TEACHING STYLES
WORKSHOPS
Mandi is a dedicated yoga practitioner with over 15 years of experience. Her extensive journey in yoga is enriched by a profound passion for kirtan, mantra practices, and various bhakti yoga traditions. A graduate of Texas State University, Mandi holds a degree in Music Performance and Jazz Studies, which infuses her teaching with a unique blend of musical artistry and depth.
In the Spring of 2024, Mandi completed her 200-hour Yoga Teacher Training, further expanding her expertise and commitment to holistic wellness. As a sound healer, Mandi incorporates the soothing and transformative qualities of the flute and harp into her sessions, creating a harmonious and immersive experience for her students. Her approach integrates the therapeutic power of sound with the transformative benefits of yoga, offering a truly enriching practice.
Jun 29, 2025
at north loop
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
