Meditative Movement

Name: Meditative Movement
Start: 2026-10-25T13:30:00-05:00
End: 2026-10-25T15:00:00-05:00
Location: Flow Yoga north loop

Meditative Movement is a blend of journaling, breath, and movement improvisation. Caught between ritual and mindfulness, this class will lead you through a curated flow honing into the body and accessing a meditative state to come home to your intuition and clear expression of being.

Meet your host

Kelly G.

Kelly is a movement-based artist centered in transformational healing experiences. They graduated from Cornish College of the Arts where they obtained a Bachelor of Fine Arts Degree in Dance. Their teaching practice incorporates mindfulness and movement to guide individuals through deep reflection to reach an ultimate sense of connection with themselves, their community, and their envi...

Kelly is a movement-based artist centered in transformational healing experiences.

They graduated from Cornish College of the Arts where they obtained a Bachelor of Fine Arts Degree in Dance. Their teaching practice incorporates mindfulness and movement to guide individuals through deep reflection to reach an ultimate sense of connection with themselves, their community, and their environment.

Meditative Movement

Sunday 1:30-3pm

Oct 25, 2026

at North Loop

$15 Ticket

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