Connecting to the Wisdom of Our Ancestors - Nov 8, 2026 - Flow Yoga

Sunday 2-4pm

Nov 8, 2026

at North Loop

Connecting to the Wisdom of Our Ancestors

Join Nina K. and Angelica P. for a two-hour immersive journey into ancestral memory and inner knowing. 

During this workshop we will honor those in our ancestral lineage who came before us, even those we may not know of. This workshop will weave sound, stillness, movement, reflective journaling and creative expression into a single arc: an invitation to listen inward and receive whatever wisdom is waiting there for you to uncover.
Every one of us carries a lineage. You don't need to know your family history, feel close to your relatives, or have a particular ancestor in mind to take part. You may arrive thinking of someone specific, or you may arrive with no one at all, and find that something or someone meets you during this journey. 

This will be a safe and inclusive space to explore whatever lineage you feel drawn to, however near or distant, known or unknown. Many people are surprised by what surfaces: a message, an image, a felt sense of guidance from an ancestor or higher guidance they didn't realize they were already carrying within themselves.

Meet your hosts

“SAT NAM – Truth is my identity”Nina began her Yoga journey in 2014. Since then, she has immersed herself in the practice of several different styles of Yoga, meditation and sound healing. “Yoga is not just exercise for me. It is a philosophy of life that I have adopted and practice daily.”Dedicated to serving others and sharing this life-changing philosophy, Nina...
“SAT NAM – Truth is my identity”
Nina began her Yoga journey in 2014. Since then, she has immersed herself in the practice of several different styles of Yoga, meditation and sound healing.

“Yoga is not just exercise for me. It is a philosophy of life that I have adopted and practice daily.”
Dedicated to serving others and sharing this life-changing philosophy, Nina is passionate about teaching classes and participating in studio events.


CERTIFICATION:
  • RYT 200
  • Chair Yoga Certificate
  • Certified Sound Healer: Level 1 Fundamentals
  • Certified Sound Healer: Level 2 Crystal Singing Bowls
  • Certified Sound Healer: Level 2 Tuning Forks
  • Certified Sound Healer: Expert Level
  • Certified Sound Healer: Level 2 Tibetan Bowls
  • Yin Yoga Certification (40 CEUs)
  • Gong Practitioner
  • Certified Ho'oponopono practitioner
  • Usui Reiki Practitioner Level 1, 2 & 3



    TEACHING STYLES:
 
  • Hatha
  • Flow
  • Flow and Chill
  • Deep Chill
  • Yin
  • Yin and Sound
  • Chair Yoga
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Connecting to the Wisdom of Our Ancestors

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