Nina K - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
Nina K., yoga teacher at Flow Yoga

Nina K.

“SAT NAM – Truth is my identity”
Nina began her Yoga journey in 2014. Since then, she has immersed herself in the practice of several different styles of Yoga, meditation and sound healing.

“Yoga is not just exercise for me. It is a philosophy of life that I have adopted and practice daily.”
Dedicated to serving others and sharing this life-changing philosophy, Nina is passionate about teaching classes and participating in studio events.


CERTIFICATION:
  • RYT 200
  • Chair Yoga Certificate
  • Certified Sound Healer: Level 1 Fundamentals
  • Certified Sound Healer: Level 2 Crystal Singing Bowls
  • Certified Sound Healer: Level 2 Tuning Forks
  • Certified Sound Healer: Expert Level
  • Certified Sound Healer: Level 2 Tibetan Bowls
  • Yin Yoga Certification (40 CEUs)
  • Gong Practitioner
  • Certified Ho'oponopono practitioner
  • Usui Reiki Practitioner Level 1, 2 & 3



    TEACHING STYLES:
 
  • Hatha
  • Flow
  • Flow and Chill
  • Deep Chill
  • Yin
  • Yin and Sound
  • Chair Yoga
4:30 - 5:30pm

Hatha Yoga in Cedar Park Texas on 2026-11-02 at 4:30 - 5:30pm

 
Flow Yoga Cedar Park in Cedar Park TexasNina K.

Yoga represents the union of opposites—effort and ease, strength and flexibility—and this class is designed to help you find that perfect balance through both movement and stillness. We begin with a slower-paced Vinyasa flow for the first half of the session to warm the body and build mindful heat, before transitioning into a series of restorative poses supported by props. This intentional shift allows you to release deep-seated tension and dive into a state of chill.Some classes may be enhanced with sound healing, breathwork, or meditation. Read class details

6 - 7pm

Yin Yoga in Cedar Park Texas on 2026-11-02 at 6 - 7pm

 
Flow Yoga Cedar Park in Cedar Park TexasNina K.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

7:30 - 8:30pm

Gentle/Restorative Yoga in Cedar Park Texas on 2026-11-02 at 7:30 - 8:30pm

 
Flow Yoga Cedar Park in Cedar Park TexasNina K.

Deep Chill combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions. By staying low to the ground and holding poses longer, you facilitate a gentle myofascial release, helping to ease tension in the body's connective tissues while quieting the nervous system. Slow and low to the ground make it easy for people at any level, leaving you feeling grounded and refreshed.   Read class details

7:30 - 8:30pm

Gentle/Restorative Yoga in Cedar Park Texas on 2026-11-04 at 7:30 - 8:30pm

 
Flow Yoga Cedar Park in Cedar Park TexasNina K.

Deep Chill combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions. By staying low to the ground and holding poses longer, you facilitate a gentle myofascial release, helping to ease tension in the body's connective tissues while quieting the nervous system. Slow and low to the ground make it easy for people at any level, leaving you feeling grounded and refreshed.   Read class details

12 - 1pm

Hatha Yoga in Cedar Park Texas on 2026-11-07 at 12 - 1pm

 
Flow Yoga Cedar Park in Cedar Park TexasNina K.

Yoga represents the union of opposites—effort and ease, strength and flexibility—and this class is designed to help you find that perfect balance through both movement and stillness. We begin with a slower-paced Vinyasa flow for the first half of the session to warm the body and build mindful heat, before transitioning into a series of restorative poses supported by props. This intentional shift allows you to release deep-seated tension and dive into a state of chill.Some classes may be enhanced with sound healing, breathwork, or meditation. Read class details

2 - 4pm

Event Yoga in Anderson Austin Texas on 2026-11-08 at 2 - 4pm

 
Flow Yoga North Loop in Anderson Austin TexasNina K.

Join Nina K. and Angelica P. for a two-hour immersive journey into ancestral memory and inner knowing.During this workshop we will honor those in our ancestral lineage who came before us, even those we may not know of. This workshop will weave sound, stillness, movement, reflective journaling and creative expression into a single arc: an invitation to listen inward and receive whatever wisdom is waiting there for you to uncover.Every one of us carries a lineage. You don't need to know your family history, feel close to your relatives, or have a particular ancestor in mind to take part. You may arrive thinking of someone specific, or you may arrive with no one at all, and find that something or someone meets you during this journey.This will be a safe and inclusive space to explore whatever lineage you feel drawn to, however near or distant, known or unknown. Many people are surprised by what surfaces: a message, an image, a felt sense of guidance from an ancestor or higher guidance they didn't realize they were already carrying within themselves.Read class details

4:30 - 5:30pm

Hatha Yoga in Cedar Park Texas on 2026-11-09 at 4:30 - 5:30pm

 
Flow Yoga Cedar Park in Cedar Park TexasNina K.

Yoga represents the union of opposites—effort and ease, strength and flexibility—and this class is designed to help you find that perfect balance through both movement and stillness. We begin with a slower-paced Vinyasa flow for the first half of the session to warm the body and build mindful heat, before transitioning into a series of restorative poses supported by props. This intentional shift allows you to release deep-seated tension and dive into a state of chill.Some classes may be enhanced with sound healing, breathwork, or meditation. Read class details

6 - 7pm

Yin Yoga in Cedar Park Texas on 2026-11-09 at 6 - 7pm

 
Flow Yoga Cedar Park in Cedar Park TexasNina K.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

Nina K.'s upcoming events

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