Nina K.

“SAT NAM – Truth is my identity”

Nina began her Yoga journey in 2014. Since then, she has immersed herself in the practice of several different styles of Yoga, meditation and sound healing.

“Yoga is not just exercise for me. It is a philosophy of life that I have adopted and practice daily.”

Dedicated to serving others and sharing this life-changing philosophy, Nina is passionate about
teaching classes and participating in studio events.

Certifications:
  • Hatha Yoga
  • Yin Yoga
  • Gong Practitioner
  • Ho’Oponopono Practitioner
Teaching Styles:
  • Hatha Yoga
  • Yin Yoga / Yin and Sound
  • Restorative
  • Flow and Chill
  • Deep Chill

Nina K.s upcoming classes

Apr 10
10:15 - 11:30am

Style: Yin yoga class Learn about Yin Yoga class style ›

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.

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intensity  
with Nina K.
Apr 15
7:30 - 8:30pm

Style: Gentle/Restorative yoga class Learn about Gentle/Restorative Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

Read class details
intensity  
with Nina K.
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