Sacred Song & Sound Healing Class at Flow Yoga Westgate - Apr 18, 2026 at 6:30pm

Name: Sacred Song & Sound Healing at Flow Yoga Westgate - Apr 18, 2026 at 06:30pm
Start: 2026-04-18T06:30:00-05:00
End: 2026-04-18T07:30:00-05:00
Location: Flow Yoga Westgate
Rating: 5

With Sparrow j.

Sacred Song & Sound Healing At Flow Yoga Westgate

Join us for this beautiful monthly gathering where we come together in a ceremonial setting to drop in deeply with ourselves and one another and experience song and sound as a prayer. We'll spend an hour singing together, connecting to our hearts through our voices with powerful prayers in the form of chants and sacred songs. We then move into a multi-vibrational soundscape with crystal bowls, chimes, gongs, vocal sounding, and percussive texture. Here you are invited to recline and go deeper into your own experience.

About the group, Sparrow

Sparrow is a multi-instrumental band in devotion to love, connection, community, and expansion through the creation of song and sound as a prayer offering. They create spaces where each person is invited to embody their truest expression as the essence of divine creation and love.

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Sacred Song & Sound Healing

Apr 18, 2026 from 6:30-8:30pm
at Flow Yoga Westgate

FAQ

Can yoga help with balance and coordination?

Yoga is like a circus performer for your body. It can help improve your balance and coordination by strengthening your muscles, improving your proprioception, and teaching you to move your body in sync with your breath. Plus, it's a lot more fun than juggling all day.

Can yoga help with weight loss?

Yoga can definitely help with weight loss, but it's not a magic solution. It burns calories, builds muscle, and can help reduce stress-related eating. Plus, it's a lot more fun than spending hours on the treadmill.

Can yoga help with pain management?

Yoga is like a natural pain reliever. It can help reduce chronic pain by improving flexibility, strength, and posture. Plus, the focus on mindfulness can help you manage pain by changing your relationship to it.

How often should I practice yoga?

How often you practice yoga is like how often you brush your teeth. Ideally, you should aim for at least 3-5 times a week for optimal benefits, but even once a week is better than nothing. Just like brushing your teeth, the more you do it, the better you'll feel. And trust me, nobody likes a smelly yogi.

Can yoga help with chronic pain?

Yoga can help with chronic pain like a soothing balm for your body. It can help reduce pain and stiffness, improve flexibility, and increase strength. Plus, it's a lot more fun than suffering in silence.

Sacred Song & Sound Healing at Flow Yoga Westgate Apr 18, 2026 from 6:30-8:30pm at Flow Yoga Westgate