Sunday Wellness: Meditation, Sound, Connection - Jun 1, 2025 - Flow Yoga
Sunday Wellness: Meditation, Sound, Connection - Jun 01, 2025 at Flow Yoga  westgate
Sunday 7-8:45pm

Jun 01, 2025

at westgate

Jun 1st, 7-8:45PM

Sunday Wellness: Meditation, Sound, Connection

Hey there! Ready to kickstart your week the right way? Join us at Sunday Wellness! Every Sunday with something New

🌿 Unwind & Recharge: Say goodbye to the stress of the past week and hello to a fresh start. Our Sunday Wellness event is all about giving you that perfect space to let go and recharge your batteries.

🌟 Reflect & Connect: It's not just about relaxing; it's your time to dive deep into some self-discovery. Connect with your inner self and maybe even make some new friends who are on the same journey.

🌈 Set the Tone for Your Week: Forget the Sunday scaries! We're here to help you set a positive vibe for the week ahead. It's more than just a routine—it's your weekly dose of well-being and good vibes.

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Join Edgar Sanchez with The Sovereignty Shift June 1st

Phase I: The Mother Tree Grounding Meditation

Return to the roots of your nervous system.

You’ll be guided into a deeply soothing somatic experience designed to restore safety, emotional clarity, and energetic grounding. Inspired by the archetype of the Great Mother Tree, this meditation helps you anchor into a source of support far deeper than thought. Many participants describe tears of relief and gratitude as their body softens into presence — finally safe to just be.

Phase II: Holographic Alchemy Practice

Transform emotional density into empowered clarity.

This practice teaches you how to interact with emotions, limiting beliefs, or challenging experiences as symbolic holograms — multidimensional reflections that can be lovingly witnessed, transmuted, and re-integrated.

Using non-verbal hypnosis, somatic awareness, and symbolic mapping, you’ll learn to alchemize internal resistance into aligned momentum.

This isn’t mental gymnastics — it’s embodied magic grounded in practical evolution.

 

Phase III: Quantum Sovereignty Questions

Activate the future self who already knows.

With your system clear and grounded, you’ll be guided through a hypnotic process using Quantum Sovereignty Questions — identity-shifting “Why…” inquiries designed to realign your subconscious with divine truth.

These questions don’t seek answers. They generate resonance.

They invite your nervous system to remember:

Why am I becoming even more wise, loving, and empowered every day?

You’ll leave with a personalized set of reality-shifting questions that serve as portable portals — subtle self-hypnosis tools to rewire your identity from the inside out.

 

You’ll Walk Away With:

    •    A deeply regulating grounding ritual to use anytime

    •    Emotional clarity and a felt sense of safety in your body

    •    Tools to transmute inner resistance into aligned power

    •    A set of Quantum Sovereignty Questions to support your evolution

    •    A direct experience of your own sovereignty, wisdom, and miraculous potential



 

Meet your hosts

Michaela Whalen is a certified Reiki Practitioner/Teacher, Sound Healer, Breathwork Facilitator, 200 HR Yoga Teacher, Mindfulness Teacher, and Women's Circle Facilitator.

Michaela uses a variety of tools and modalities such as meditation, sound healing, energetic healing, breath work, art, writing, and movement (etc) to support individuals to honor all aspects of the self and move through blockages so that they can integrate and reach goals aligned with their purpose.

Michaela’s passion is to foster the strengthening of the connection with self and empower individuals to access their own innate ability to self-heal.

Michaela also works for Flow Yoga coordinating events and operating as studio support for all of Flow's studios. In this role she is able to carry out her passion for connection and community!

Sunday Wellness: Meditation, Sound, Connection

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