Nov 27, 2025
at westgateThursday 9-10:30am
Nov 27, 2025
at westgatePlease join us for our annual, all-levels Slow Flow Gratitude practice on Thanksgiving morning.
More than just practicing gratitude on a solitary day, yoga practitioners know that we aim to unroll the yoga mat as a means to reignite reverence for the EVERYDAY.
Expect some breathwork, Slow Flow, Qigong and Yin
Early bird $20 if registered before October 27th / $30 thereafter
Sanieh has been teaching Yoga, Mindfulness and the Internal Arts for 25 years. With over 1,300 formal teacher training hours, she has facilitated events, master classes, retreats and teacher training modules across the U.S. and abroad.
Some of Sanieh's areas of formal training and expertise include: biomechanics and neurobiology of movement, biomechanics of optimal breathing patterns, integrative nutrition, multiple disciplines of meditation, Mobility for Longevity, yoga asana, breath work, sound healing and the Internal Healing Arts - Qigong and Xiu Yang specifically.
Sanieh’s aim as a yoga educator is to assist people towards full body (re)integration, neuro-muscular connectivity and nervous system self-regulation by way of teaching somatics, ancient yogic practices and the internal healing arts in a modern, non-dogmatic way.
In her public yoga classes, Sanieh specializes in the facilitation of organic movement forms based on fluid body systems and evidence-based stress reduction. Her classes are often described as “fluid", liquid” meditative and nourishing."
Formal training and education:
Teaching Styles:
Nov 27, 2025
at westgate
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