Sunday Fire: Multi instrument sound healing - Apr 12, 2026 - Flow Yoga
Sunday Fire: Multi instrument sound healing - Apr 12, 2026 at Flow Yoga westgate
Sunday 6:30-8:30pm

Apr 12, 2026

at Westgate

Sunday 6:30-8:30pm

Apr 12, 2026

at Westgate

Sunday Fire: Multi instrument sound healing

A multi instrument sound healing journey designed to help you gently unwind, release stored tension, and reconnect with a sense of inner calm and clarity. Shawn LaFontain's approach blends the powerful vibrations of singing bowls with the soulful, grounding tones of the Native American flute — creating a soundscape that feels both deeply soothing and subtly transformative.

What to expect:
• Immersive sound journey with singing bowls and Native American flute
• Gentle emotional + energetic release
• A calming balance of resonance and stillness
• Space to reconnect with yourself on a deeper, more intuitive level

Come early for some connection time in the lounge, 6:30–7pm.
We are looking forward to seeing you there!


About Sunday Wellness:

To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfr

Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.

Meet your host

Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.   Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.   Derek's life mission is to impact the hearts and minds of humans globally.
Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.
 
Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.
 
Derek's life mission is to impact the hearts and minds of humans globally.
Read more

Sunday Fire: Multi instrument sound healing

Sunday 6:30-8:30pm

Apr 12, 2026

at Westgate

See Classes at Flow Yoga westgate

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